20.1 km | 01:58:05 | 05:51/km日期: 2022-10-02 05:49 - 總爬升: 146 m - 卡路里: 1251 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'18" / 04'59" / 05'05" / 05'04" / 05'00" / 05'28" / 05'49" / 07'08" / 05'30" / 05'58" / 05'37" / 05'29" / 10'15" / 05'50" / 05'22" / 07'11" / 05'12" / 05'30" / 05'05" / 05'41" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'18") | 988 / 988 |
2 | | 04'58" | 1017 / 2005 |
3 | | 05'03" (+00'05") | 990 / 2996 |
4 | | 05'04" (+00'06") | 999 / 3995 |
5 | | 05'01" (+00'03") | 1008 / 5004 |
6 | | 05'28" (+00'30") | 999 / 6003 |
7 | | 05'46" (+00'48") | 1006 / 7009 |
8 | | 07'09" (+02'11") | 996 / 8006 |
9 | | 05'30" (+00'32") | 999 / 9005 |
10 | | 05'55" (+00'57") | 1008 / 10013 |
11 | | 05'38" (+00'40") | 1010 / 11024 |
12 | | 05'31" (+00'33") | 996 / 12021 |
13 | | 10'12" (+05'14") | 1003 / 13024 |
14 | | 05'49" (+00'51") | 1015 / 14040 |
15 | | 06'58" (+02'00") | 1001 / 15041 |
16 | | 05'30" (+00'32") | 1001 / 16043 |
17 | | 05'14" (+00'16") | 999 / 17043 |
18 | | 05'28" (+00'30") | 1005 / 18048 |
19 | | 05'07" (+00'09") | 1023 / 19072 |
20 | | 05'43" (+00'45") | 999 / 20071 |
21 | | 05'41" (+00'43") | 137 / 20209 |
10月累積里程 : 79.94 km
Android - samsung SM-A315G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'59" | 00:10'17" |
3 | 05'05" | 00:15'22" |
4 | 05'04" | 00:20'26" |
5 | 05'00" | 00:25'26" |
6 | 05'28" | 00:30'54" |
7 | 05'49" | 00:36'43" |
8 | 07'08" | 00:43'51" |
9 | 05'30" | 00:49'21" |
10 | 05'58" | 00:55'19" |
11 | 05'37" | 01:00'56" |
12 | 05'29" | 01:06'25" |
13 | 10'15" | 01:16'40" |
14 | 05'50" | 01:22'30" |
15 | 05'22" | 01:27'52" |
16 | 07'11" | 01:35'03" |
17 | 05'12" | 01:40'15" |
18 | 05'30" | 01:45'45" |
19 | 05'05" | 01:50'50" |
20 | 05'41" | 01:56'31" |
20.2 | 05'29" | 01:57'40" |