7.3 km | 01:00:03 | 08:11/km日期: 2015-08-19 20:57 - 卡路里: 456 Cal
Pace: 00'10" / 00'02" / 01'27" / 07'25" / 08'11" / 07'57" / 08'57" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'13") | 1000 / 1000 |
2 | | 07'33" | 1000 / 2000 |
3 | | 07'50" (+00'17") | 1000 / 3000 |
4 | | 07'35" (+00'02") | 1000 / 4000 |
5 | | 08'10" (+00'37") | 1000 / 5000 |
6 | | 07'57" (+00'24") | 1000 / 6000 |
7 | | 08'56" (+01'23") | 1000 / 7000 |
8 | | 12'54" (+05'21") | 325 / 7325 |
8月累積里程 : 24.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 00'02" | 00:00'12" |
3 | 01'27" | 00:01'39" |
4 | 07'25" | 00:09'04" |
5 | 08'11" | 00:17'15" |
6 | 07'57" | 00:25'12" |
7 | 08'57" | 00:34'09" |
7.3 | 12'53" | 00:38'21" |