29.1 km | 05:09:22 | 10:36/km日期: 2015-09-13 07:22 - 總爬升: 735 m - 卡路里: 2361 Cal - 溫度: 26°C - 濕度: 74%
Pace: 08'49" / 09'16" / 13'02" / 13'10" / 09'49" / 17'41" / 26'04" / 15'40" / 08'32" / 09'20" / 20'25" / 08'06" / 07'42" / 08'57" / 19'50" / 06'28" / 05'59" / 05'41" / 15'05" / 05'33" / 08'06" / 13'07" / 06'17" / 06'23" / 06'14" / 08'52" / 07'29" / 08'51" / 06'59" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+03'09") | 992 / 992 |
2 | | 09'18" (+03'43") | 997 / 1990 |
3 | | 12'55" (+07'20") | 1002 / 2993 |
4 | | 13'11" (+07'36") | 1000 / 3993 |
5 | | 09'53" (+04'18") | 1008 / 5002 |
6 | | 17'31" (+11'56") | 1008 / 6011 |
7 | | 26'10" (+20'35") | 995 / 7007 |
8 | | 15'37" (+10'02") | 1011 / 8018 |
9 | | 08'32" (+02'57") | 1000 / 9019 |
10 | | 09'16" (+03'41") | 1008 / 10028 |
11 | | 20'35" (+15'00") | 989 / 11017 |
12 | | 08'06" (+02'31") | 1002 / 12019 |
13 | | 07'42" (+02'07") | 1010 / 13030 |
14 | | 08'52" (+03'17") | 1003 / 14034 |
15 | | 19'48" (+14'13") | 1001 / 15035 |
16 | | 06'27" (+00'52") | 999 / 16034 |
17 | | 05'54" (+00'19") | 1010 / 17044 |
18 | | 05'47" (+00'12") | 1001 / 18046 |
19 | | 15'02" (+09'27") | 995 / 19041 |
20 | | 05'35" | 1012 / 20054 |
21 | | 08'03" (+02'28") | 1004 / 21058 |
22 | | 13'10" (+07'35") | 993 / 22052 |
23 | | 06'23" (+00'48") | 1014 / 23066 |
24 | | 06'17" (+00'42") | 1003 / 24069 |
25 | | 06'15" (+00'40") | 994 / 25063 |
26 | | 08'51" (+03'16") | 1009 / 26073 |
27 | | 07'31" (+01'56") | 992 / 27065 |
28 | | 08'47" (+03'12") | 1004 / 28070 |
29 | | 07'51" (+02'16") | 999 / 29070 |
30 | | 08'34" (+02'59") | 75 / 29145 |
9月累積里程 : 185.80 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 09'16" | 00:18'05" |
3 | 13'02" | 00:31'07" |
4 | 13'10" | 00:44'17" |
5 | 09'49" | 00:54'06" |
6 | 17'41" | 01:11'47" |
7 | 26'04" | 01:37'51" |
8 | 15'40" | 01:53'31" |
9 | 08'32" | 02:02'03" |
10 | 09'20" | 02:11'23" |
11 | 20'25" | 02:31'48" |
12 | 08'06" | 02:39'54" |
13 | 07'42" | 02:47'36" |
14 | 08'57" | 02:56'33" |
15 | 19'50" | 03:16'23" |
16 | 06'28" | 03:22'51" |
17 | 05'59" | 03:28'50" |
18 | 05'41" | 03:34'31" |
19 | 15'05" | 03:49'36" |
20 | 05'33" | 03:55'09" |
21 | 08'06" | 04:03'15" |
22 | 13'07" | 04:16'22" |
23 | 06'17" | 04:22'39" |
24 | 06'23" | 04:29'02" |
25 | 06'14" | 04:35'16" |
26 | 08'52" | 04:44'08" |
27 | 07'29" | 04:51'37" |
28 | 08'51" | 05:00'28" |
29 | 06'59" | 05:07'27" |
29.1 | 13'08" | 05:09'22" |