11.1 km | 01:11:13 | 06:26/km日期: 2022-08-08 19:37 - 卡路里: 955 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'05" / 07'14" / 08'26" / 06'28" / 06'36" / 06'31" / 06'10" / 06'45" / 08'51" / 07'32" / 06'41" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1000 / 1000 |
2 | | 06'16" (+00'12") | 1000 / 2000 |
3 | | 06'14" (+00'10") | 1000 / 3000 |
4 | | 06'28" (+00'24") | 1000 / 4000 |
5 | | 06'34" (+00'30") | 1000 / 5000 |
6 | | 06'31" (+00'27") | 1000 / 6000 |
7 | | 06'09" (+00'05") | 1000 / 7000 |
8 | | 06'45" (+00'41") | 1000 / 8000 |
9 | | 06'33" (+00'29") | 1000 / 9000 |
10 | | 06'23" (+00'19") | 1000 / 10000 |
11 | | 06'40" (+00'36") | 1000 / 11000 |
12 | | 08'19" (+02'15") | 59 / 11059 |
8月累積里程 : 168.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'14" | 00:13'19" |
3 | 08'26" | 00:21'45" |
4 | 06'28" | 00:28'13" |
5 | 06'36" | 00:34'49" |
6 | 06'31" | 00:41'20" |
7 | 06'10" | 00:47'30" |
8 | 06'45" | 00:54'15" |
9 | 08'51" | 01:03'06" |
10 | 07'32" | 01:10'38" |
11 | 06'41" | 01:17'19" |
11.1 | 08'25" | 01:17'49" |