13.1 km | 01:12:25 | 05:32/km日期: 2022-08-02 19:04 - 平均心率: 159 - 卡路里: 981 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'25" / 05'40" / 05'37" / 05'40" / 05'45" / 05'29" / 05'43" / 05'23" / 05'48" / 05'25" / 05'32" / 05'18" / 05'21" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'06") | 1000 / 1000 |
| 2 | | 05'40" (+00'22") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'39" (+00'21") | 1000 / 4000 |
| 5 | | 05'45" (+00'27") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'43" (+00'25") | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'48" (+00'30") | 1000 / 9000 |
| 10 | | 05'24" (+00'06") | 1000 / 10000 |
| 11 | | 05'32" (+00'14") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'20" (+00'02") | 1000 / 13000 |
| 14 | | 04'57" | 65 / 13065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 225.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'40" | 00:11'05" |
| 3 | 05'37" | 00:16'42" |
| 4 | 05'40" | 00:22'22" |
| 5 | 05'45" | 00:28'07" |
| 6 | 05'29" | 00:33'36" |
| 7 | 05'43" | 00:39'19" |
| 8 | 05'23" | 00:44'42" |
| 9 | 05'48" | 00:50'30" |
| 10 | 05'25" | 00:55'55" |
| 11 | 05'32" | 01:01'27" |
| 12 | 05'18" | 01:06'45" |
| 13 | 05'21" | 01:12'06" |
| 13.1 | 04'52" | 01:12'25" |
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