33.4 km | 03:30:07 | 06:17/km日期: 2015-09-05 15:38 - 卡路里: 2105 Cal - 溫度: 33°C - 濕度: 64%
Pace: 05'43" / 05'35" / 05'46" / 05'45" / 05'40" / 05'37" / 05'37" / 05'54" / 05'50" / 06'02" / 06'07" / 06'03" / 06'04" / 08'55" / 06'09" / 06'14" / 06'58" / 06'30" / 05'20" / 07'51" / 06'58" / 03'58" / 09'15" / 06'53" / 06'09" / 06'12" / 06'27" / 06'06" / 06'18" / 06'16" / 06'39" / 06'36" / 06'14" / 05'59" /
9月累積里程 : 140.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'35" | 00:11'18" |
3 | 05'46" | 00:17'04" |
4 | 05'45" | 00:22'49" |
5 | 05'40" | 00:28'29" |
6 | 05'37" | 00:34'06" |
7 | 05'37" | 00:39'43" |
8 | 05'54" | 00:45'37" |
9 | 05'50" | 00:51'27" |
10 | 06'02" | 00:57'29" |
11 | 06'07" | 01:03'36" |
12 | 06'03" | 01:09'39" |
13 | 06'04" | 01:15'43" |
14 | 08'55" | 01:24'38" |
15 | 06'09" | 01:30'47" |
16 | 06'14" | 01:37'01" |
17 | 06'58" | 01:43'59" |
18 | 06'30" | 01:50'29" |
19 | 05'20" | 01:55'49" |
20 | 07'51" | 02:03'40" |
21 | 06'58" | 02:10'38" |
22 | 03'58" | 02:14'36" |
23 | 09'15" | 02:23'51" |
24 | 06'53" | 02:30'44" |
25 | 06'09" | 02:36'53" |
26 | 06'12" | 02:43'05" |
27 | 06'27" | 02:49'32" |
28 | 06'06" | 02:55'38" |
29 | 06'18" | 03:01'56" |
30 | 06'16" | 03:08'12" |
31 | 06'39" | 03:14'51" |
32 | 06'36" | 03:21'27" |
33 | 06'14" | 03:27'41" |
33.4 | 05'59" | 03:30'07" |