| 89.8 km | 08:04:51 | 11.1 km/h日期: 2022-06-18 08:32 - 總爬升: 489 m - 卡路里: 1683 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 4.14 (-23.98) | 986 / 986 | 2 | | 5.62 (-22.50) | 997 / 1983 | 3 | | 6.44 (-21.68) | 1009 / 2992 | 4 | | 14.06 (-14.06) | 1003 / 3996 | 5 | | 14.40 (-13.72) | 999 / 4996 |
6 | | 15.19 (-12.94) | 1013 / 6010 | 7 | | 15.25 (-12.87) | 1003 / 7013 | 8 | | 16.14 (-11.98) | 990 / 8003 | 9 | | 16.44 (-11.69) | 999 / 9002 | 10 | | 18.56 (-9.57) | 1005 / 10008 | 11 | | 18.75 (-9.38) | 1018 / 11027 | 12 | | 17.22 (-10.90) | 1007 / 12034 | 13 | | 3.47 (-24.65) | 996 / 13031 | 14 | | 20.45 (-7.67) | 991 / 14023 | 15 | | 20.69 (-7.44) | 1017 / 15040 | 16 | | 22.36 (-5.76) | 996 / 16037 | 17 | | 20.81 (-7.32) | 1004 / 17041 | 18 | | 20.11 (-8.01) | 1002 / 18043 | 19 | | 19.89 (-8.24) | 1008 / 19052 | 20 | | 13.79 (-14.33) | 996 / 20049 | 21 | | 18.95 (-9.18) | 1006 / 21055 | 22 | | 21.30 (-6.82) | 1007 / 22062 | 23 | | 18.85 (-9.28) | 1001 / 23063 | 24 | | 18.00 (-10.12) | 1005 / 24068 | 25 | | 19.05 (-9.08) | 1005 / 25073 | 26 | | 11.08 (-17.05) | 994 / 26068 | 27 | | 14.81 (-13.31) | 1015 / 27083 | 28 | | 18.37 (-9.76) | 987 / 28071 | 29 | | 17.82 (-10.30) | 1009 / 29080 | 30 | | 19.57 (-8.56) | 997 / 30078 | 31 | | 21.30 (-6.82) | 1009 / 31087 | 32 | | 18.65 (-9.47) | 990 / 32077 | 33 | | 2.24 (-25.88) | 1011 / 33089 | 34 | | 15.19 (-12.94) | 1007 / 34097 | 35 | | 16.29 (-11.84) | 1004 / 35101 | 36 | | 17.56 (-10.56) | 991 / 36093 | 37 | | 16.59 (-11.54) | 1011 / 37105 | 38 | | 20.22 (-7.90) | 990 / 38096 | 39 | | 16.44 (-11.69) | 1003 / 39099 | 40 | | 19.78 (-8.34) | 1005 / 40105 | 41 | | 19.67 (-8.45) | 1002 / 41108 | 42 | | 17.65 (-10.48) | 1012 / 42120 | 43 | | 18.09 (-10.03) | 989 / 43110 | 44 | | 5.65 (-22.47) | 1010 / 44121 | 45 | | 13.28 (-14.84) | 999 / 45120 | 46 | | 16.82 (-11.30) | 1014 / 46134 | 47 | | 14.12 (-14.01) | 1000 / 47135 | 48 | | 12.16 (-15.96) | 997 / 48133 | 49 | | 16.00 (-12.12) | 1012 / 49146 | 50 | | 18.95 (-9.18) | 996 / 50143 | 51 | | 17.91 (-10.21) | 1010 / 51153 | 52 | | 27.48 (-0.64) | 1002 / 52155 | 53 | | 18.65 (-9.47) | 997 / 53152 | 54 | | 3.50 (-24.62) | 1004 / 54157 | 55 | | 15.52 (-12.61) | 1000 / 55158 | 56 | | 6.83 (-21.29) | 1008 / 56166 | 57 | | 12.95 (-15.18) | 998 / 57164 | 58 | | 12.16 (-15.96) | 994 / 58158 | 59 | | 10.81 (-17.31) | 1015 / 59174 | 60 | | 17.82 (-10.30) | 993 / 60167 | 61 | | 10.68 (-17.44) | 997 / 61165 | 62 | | 3.23 (-24.90) | 1066 / 62231 | 63 | | 5.47 (-22.65) | 998 / 63230 | 64 | | 20.45 (-7.67) | 1012 / 64243 | 65 | | 28.12 | 1003 / 65247 | 66 | | 25.35 (-2.77) | 1002 / 66249 | 67 | | 18.56 (-9.57) | 998 / 67247 | 68 | | 23.08 (-5.05) | 991 / 68239 | 69 | | 24.16 (-3.96) | 996 / 69235 | 70 | | 20.93 (-7.19) | 1016 / 70252 | 71 | | 20.69 (-7.44) | 990 / 71242 | 72 | | 26.67 (-1.46) | 1007 / 72250 | 73 | | 16.00 (-12.12) | 992 / 73242 | 74 | | 18.85 (-9.28) | 1005 / 74247 | 75 | | 1.87 (-26.25) | 999 / 75247 | 76 | | 15.00 (-13.12) | 1001 / 76249 | 77 | | 16.14 (-11.98) | 1004 / 77253 | 78 | | 17.06 (-11.06) | 994 / 78248 | 79 | | 19.89 (-8.24) | 1006 / 79254 | 80 | | 20.57 (-7.55) | 1000 / 80255 | 81 | | 12.68 (-15.45) | 991 / 81247 | 82 | | 7.05 (-21.08) | 1017 / 82264 | 83 | | 4.46 (-23.67) | 1001 / 83266 | 84 | | 9.45 (-18.68) | 995 / 84261 | 85 | | 14.88 (-13.25) | 1008 / 85270 | 86 | | 12.90 (-15.22) | 1003 / 86273 | 87 | | 12.37 (-15.75) | 1008 / 87282 | 88 | | 17.65 (-10.48) | 1001 / 88283 | 89 | | 10.94 (-17.18) | 1000 / 89284 | 90 | | 13.95 (-14.17) | 763 / 90047 |
6月累積里程 : 946.23 km Android - asus ASUS_I006D 上傳 | 1 year ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 4.2 | -10.4 % | 2 | 5.6 | -2.0 % | 3 | 6.3 | -1.4 % | 4 | 14.5 | -1.3 % | 5 | 14.4 | -2.0 % | 6 | 15.1 | -1.7 % | 7 | 15.2 | -1.2 % | 8 | 16.3 | 2.2 % | 9 | 16.4 | -0.6 % | 10 | 18.4 | -0.9 % | 11 | 18.7 | -0.8 % | 12 | 17.3 | -1.2 % | 13 | 3.5 | 7.8 % | 14 | 20.6 | 1.7 % | 15 | 20.6 | -0.5 % | 16 | 22.4 | -0.8 % | 17 | 20.7 | 1.4 % | 18 | 20.1 | 1.3 % | 19 | 19.6 | -0.8 % | 20 | 13.8 | -2.0 % | 21 | 19.0 | 1.7 % | 22 | 21.1 | -0.9 % | 23 | 18.8 | 2.8 % | 24 | 18.1 | 1.8 % | 25 | 18.8 | 1.4 % | 26 | 11.2 | 3.0 % | 27 | 14.8 | -1.2 % | 28 | 18.3 | -1.9 % | 29 | 17.9 | 1.7 % | 30 | 19.3 | 1.2 % | 31 | 21.1 | -0.9 % | 32 | 18.8 | 1.8 % | 33 | 2.2 | 3.2 % | 34 | 15.1 | -2.6 % | 35 | 16.0 | 2.4 % | 36 | 17.3 | 3.0 % | 37 | 16.4 | -1.6 % | 38 | 20.6 | 1.0 % | 39 | 16.7 | 2.3 % | 40 | 18.9 | -0.6 % | 41 | 19.9 | -0.2 % | 42 | 17.9 | 2.0 % | 43 | 18.0 | 1.5 % | 44 | 5.6 | 2.0 % | 45 | 13.2 | 2.2 % | 46 | 17.3 | 1.9 % | 47 | 14.4 | 2.0 % | 48 | 12.9 | 3.6 % | 49 | 13.8 | 2.4 % | 50 | 19.0 | 1.6 % | 51 | 17.8 | 3.3 % | 52 | 26.7 | -2.4 % | 53 | 19.5 | 1.4 % | 54 | 3.5 | 3.2 % | 55 | 17.1 | 3.9 % | 56 | 7.1 | 6.1 % | 57 | 11.1 | 4.9 % | 58 | 15.5 | 3.7 % | 59 | 9.4 | 4.1 % | 60 | 15.7 | -2.8 % | 61 | 10.8 | 3.2 % | 62 | 3.7 | 5.2 % | 63 | 4.2 | -6.0 % | 64 | 19.0 | -5.7 % | 65 | 27.3 | -4.4 % | 66 | 27.1 | -3.1 % | 67 | 21.3 | -3.0 % | 68 | 19.8 | -1.4 % | 69 | 23.7 | -2.1 % | 70 | 21.2 | -0.7 % | 71 | 20.3 | -1.0 % | 72 | 24.5 | -1.8 % | 73 | 16.7 | -4.4 % | 74 | 19.9 | 1.2 % | 75 | 1.9 | -1.8 % | 76 | 15.5 | -1.6 % | 77 | 16.4 | -1.3 % | 78 | 19.9 | -1.2 % | 79 | 16.4 | -1.1 % | 80 | 20.8 | -1.3 % | 81 | 12.8 | -3.2 % | 82 | 15.1 | 2.8 % | 83 | 3.7 | 1.8 % | 84 | 7.5 | 3.3 % | 85 | 14.3 | -2.1 % | 86 | 15.9 | -2.8 % | 87 | 10.8 | 3.5 % | 88 | 16.5 | -1.7 % | 89 | 11.6 | 4.7 % | 90 | 14.8 | -3.7 % | 90.0 | -1.5 | -4.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|