10.1 km | 01:27:29 | 08:39/km日期: 2015-07-16 17:46 - 卡路里: 773 Cal - 總步數: 7466 - 平均步頻: 85 - 平均步幅: 135 cm - 溫度: 33°C - 濕度: 58%
Pace: 07'38" / 06'57" / 06'35" / 06'31" / 06'56" / 07'56" / 10'28" / 11'42" / 10'31" / 10'55" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'08") | 1004 / 1004 | 171 / 76 |
2 | | 06'53" (+00'25") | 1008 / 2012 | 170 / 85 |
3 | | 06'36" (+00'08") | 1007 / 3019 | 168 / 89 |
4 | | 06'28" | 1006 / 4026 | 169 / 90 |
5 | | 06'50" (+00'22") | 1002 / 5028 | 166 / 87 |
6 | | 07'56" (+01'28") | 1007 / 6036 | 128 / 98 |
7 | | 10'27" (+03'59") | 1006 / 7042 | 24 / 389 |
8 | | 11'35" (+05'07") | 1008 / 8050 | 11 / 730 |
9 | | 10'28" (+04'00") | 1003 / 9054 | 12 / 784 |
10 | | 10'52" (+04'24") | 1004 / 10058 | 4 / 1860 |
11 | | 11'09" (+04'41") | 110 / 10169 | 0 / 0 |
7月累積里程 : 57.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'57" | 00:14'35" |
3 | 06'35" | 00:21'10" |
4 | 06'31" | 00:27'41" |
5 | 06'56" | 00:34'37" |
6 | 07'56" | 00:42'33" |
7 | 10'28" | 00:53'01" |
8 | 11'42" | 01:04'43" |
9 | 10'31" | 01:15'14" |
10 | 10'55" | 01:26'09" |
10.1 | 12'03" | 01:27'29" |