15.1 km | 01:39:23 | 06:33/km日期: 2015-06-21 05:57 - 卡路里: 1424 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'55" / 06'46" / 06'40" / 06'20" / 06'29" / 06'15" / 06'15" / 27'58" / 06'51" / 06'42" / 06'21" / 06'17" / 06'20" / 14'54" / 06'27" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'40") | 1000 / 1000 |
2 | | 06'46" (+00'32") | 1000 / 2000 |
3 | | 06'40" (+00'26") | 1000 / 3000 |
4 | | 06'19" (+00'05") | 1000 / 4000 |
5 | | 06'29" (+00'15") | 1000 / 5000 |
6 | | 06'15" (+00'01") | 1000 / 6000 |
7 | | 06'14" | 1000 / 7000 |
8 | | 06'54" (+00'40") | 1000 / 8000 |
9 | | 06'51" (+00'37") | 1000 / 9000 |
10 | | 06'41" (+00'27") | 1000 / 10000 |
11 | | 06'21" (+00'07") | 1000 / 11000 |
12 | | 06'17" (+00'03") | 1000 / 12000 |
13 | | 06'19" (+00'05") | 1000 / 13000 |
14 | | 06'50" (+00'36") | 1000 / 14000 |
15 | | 06'27" (+00'13") | 1000 / 15000 |
16 | | 06'59" (+00'45") | 141 / 15141 |
6月累積里程 : 58.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'46" | 00:13'41" |
3 | 06'40" | 00:20'21" |
4 | 06'20" | 00:26'41" |
5 | 06'29" | 00:33'10" |
6 | 06'15" | 00:39'25" |
7 | 06'15" | 00:45'40" |
8 | 27'58" | 01:13'38" |
9 | 06'51" | 01:20'29" |
10 | 06'42" | 01:27'11" |
11 | 06'21" | 01:33'32" |
12 | 06'17" | 01:39'49" |
13 | 06'20" | 01:46'09" |
14 | 14'54" | 02:01'03" |
15 | 06'27" | 02:07'30" |
15.1 | 07'03" | 02:08'30" |