10.7 km | 00:57:09 | 05:20/km日期: 2022-01-25 19:51 - 卡路里: 863 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 82%
Pace: 06'23" / 05'36" / 05'24" / 05'15" / 05'29" / 05'13" / 13'40" / 05'14" / 05'13" / 04'59" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'24") | 1000 / 1000 |
| 2 | | 05'35" (+00'36") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'14" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'12" (+00'13") | 1000 / 6000 |
| 7 | | 05'05" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'12" (+00'13") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'42" | 700 / 10700 |
1月累積里程 : 66.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'36" | 00:11'59" |
| 3 | 05'24" | 00:17'23" |
| 4 | 05'15" | 00:22'38" |
| 5 | 05'29" | 00:28'07" |
| 6 | 05'13" | 00:33'20" |
| 7 | 13'40" | 00:47'00" |
| 8 | 05'14" | 00:52'14" |
| 9 | 05'13" | 00:57'27" |
| 10 | 04'59" | 01:02'26" |
| 10.7 | 04'42" | 01:05'44" |
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