72.4 km | 08:21:03 | 06:55/km日期: 2021-12-03 09:30 - 總爬升: 405 m - 卡路里: 3387 Cal - 溫度: 16°C - 濕度: 76%
Pace: 17'10" / 04'59" / 05'48" / 04'48" / 04'16" / 03'47" / 04'40" / 03'57" / 04'28" / 04'45" / 13'44" / 12'01" / 05'26" / 05'27" / 18'57" / 12'23" / 06'38" / 03'48" / 03'08" / 05'19" / 03'43" / 17'18" / 04'08" / 04'04" / 05'18" / 04'38" / 04'13" / 03'30" / 04'40" / 07'53" / 10'47" / 04'15" / 04'33" / 07'13" / 04'18" / 10'47" / 16'54" / 30'00" / 04'37" / 03'23" / 03'43" / 05'52" / 06'53" / 04'42" / 09'46" / 04'15" / 10'38" / 04'54" / 04'52" / 11'44" / 03'14" / 04'08" / 04'02" / 04'26" / 04'18" / 03'44" / 05'01" / 08'28" / 05'08" / 16'50" / 04'36" / 04'05" / 04'23" / 05'44" / 03'43" / 04'04" / 05'28" / 04'17" / 03'47" / 06'11" / 05'02" / 12'48" / 22'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'07" (+13'59") | 995 / 995 |
2 | | 05'02" (+01'54") | 998 / 1994 |
3 | | 05'46" (+02'38") | 1004 / 2999 |
4 | | 04'50" (+01'42") | 1005 / 4004 |
5 | | 04'15" (+01'07") | 1003 / 5008 |
6 | | 03'45" (+00'37") | 1004 / 6013 |
7 | | 04'41" (+01'33") | 1008 / 7021 |
8 | | 03'57" (+00'49") | 1009 / 8031 |
9 | | 04'25" (+01'17") | 997 / 9029 |
10 | | 04'46" (+01'38") | 1008 / 10037 |
11 | | 13'50" (+10'42") | 996 / 11033 |
12 | | 11'49" (+08'41") | 1012 / 12045 |
13 | | 05'37" (+02'29") | 993 / 13039 |
14 | | 05'19" (+02'11") | 1012 / 14051 |
15 | | 19'44" (+16'36") | 1007 / 15058 |
16 | | 11'34" (+08'26") | 994 / 16053 |
17 | | 06'33" (+03'25") | 1001 / 17054 |
18 | | 03'44" (+00'36") | 1004 / 18058 |
19 | | 03'08" | 1000 / 19058 |
20 | | 04'56" (+01'48") | 1082 / 20141 |
21 | | 04'00" (+00'52") | 991 / 21132 |
22 | | 17'23" (+14'15") | 1002 / 22135 |
23 | | 04'01" (+00'53") | 1013 / 23149 |
24 | | 04'21" (+01'13") | 1008 / 24158 |
25 | | 05'04" (+01'56") | 999 / 25157 |
26 | | 04'45" (+01'37") | 1004 / 26161 |
27 | | 04'05" (+00'57") | 1005 / 27166 |
28 | | 03'55" (+00'47") | 1000 / 28167 |
29 | | 04'15" (+01'07") | 1008 / 29175 |
30 | | 07'43" (+04'35") | 1002 / 30178 |
31 | | 10'43" (+07'35") | 1006 / 31184 |
32 | | 04'13" (+01'05") | 1008 / 32193 |
33 | | 04'27" (+01'19") | 1008 / 33202 |
34 | | 07'42" (+04'34") | 987 / 34189 |
35 | | 04'14" (+01'06") | 1001 / 35190 |
36 | | 13'04" (+09'56") | 1013 / 36204 |
37 | | 17'03" (+13'55") | 989 / 37193 |
38 | | 27'04" (+23'56") | 1006 / 38199 |
39 | | 04'44" (+01'36") | 1007 / 39207 |
40 | | 03'16" (+00'08") | 997 / 40205 |
41 | | 03'44" (+00'36") | 1014 / 41219 |
42 | | 06'20" (+03'12") | 1002 / 42221 |
43 | | 06'34" (+03'26") | 1000 / 43222 |
44 | | 09'56" (+06'48") | 1001 / 44224 |
45 | | 04'25" (+01'17") | 999 / 45223 |
46 | | 04'13" (+01'05") | 1000 / 46224 |
47 | | 11'06" (+07'58") | 1010 / 47234 |
48 | | 04'22" (+01'14") | 1005 / 48239 |
49 | | 04'53" (+01'45") | 998 / 49238 |
50 | | 11'23" (+08'15") | 1013 / 50252 |
51 | | 03'28" (+00'20") | 1001 / 51254 |
52 | | 04'00" (+00'52") | 997 / 52251 |
53 | | 04'05" (+00'57") | 1007 / 53258 |
54 | | 04'28" (+01'20") | 997 / 54255 |
55 | | 04'11" (+01'03") | 1010 / 55266 |
56 | | 04'34" (+01'26") | 996 / 56262 |
57 | | 08'10" (+05'02") | 1008 / 57270 |
58 | | 05'40" (+02'32") | 991 / 58262 |
59 | | 05'02" (+01'54") | 1011 / 59273 |
60 | | 15'35" (+12'27") | 1003 / 60276 |
61 | | 04'40" (+01'32") | 997 / 61274 |
62 | | 03'58" (+00'50") | 1000 / 62275 |
63 | | 05'59" (+02'51") | 1002 / 63277 |
64 | | 04'13" (+01'05") | 1006 / 64283 |
65 | | 03'45" (+00'37") | 1010 / 65294 |
66 | | 04'15" (+01'07") | 1009 / 66303 |
67 | | 05'38" (+02'30") | 996 / 67300 |
68 | | 03'47" (+00'39") | 1010 / 68311 |
69 | | 04'02" (+00'54") | 999 / 69310 |
70 | | 06'43" (+03'35") | 999 / 70310 |
71 | | 04'30" (+01'22") | 1008 / 71318 |
72 | | 16'10" (+13'02") | 1009 / 72328 |
73 | | 09'57" (+06'49") | 352 / 72681 |
12月累積里程 : 167.85 km
Android - samsung SM-A7050 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'10" | 00:17'10" |
2 | 04'59" | 00:22'09" |
3 | 05'48" | 00:27'57" |
4 | 04'48" | 00:32'45" |
5 | 04'16" | 00:37'01" |
6 | 03'47" | 00:40'48" |
7 | 04'40" | 00:45'28" |
8 | 03'57" | 00:49'25" |
9 | 04'28" | 00:53'53" |
10 | 04'45" | 00:58'38" |
11 | 13'44" | 01:12'22" |
12 | 12'01" | 01:24'23" |
13 | 05'26" | 01:29'49" |
14 | 05'27" | 01:35'16" |
15 | 18'57" | 01:54'13" |
16 | 12'23" | 02:06'36" |
17 | 06'38" | 02:13'14" |
18 | 03'48" | 02:17'02" |
19 | 03'08" | 02:20'10" |
20 | 05'19" | 02:25'29" |
21 | 03'43" | 02:29'12" |
22 | 17'18" | 02:46'30" |
23 | 04'08" | 02:50'38" |
24 | 04'04" | 02:54'42" |
25 | 05'18" | 03:00'00" |
26 | 04'38" | 03:04'38" |
27 | 04'13" | 03:08'51" |
28 | 03'30" | 03:12'21" |
29 | 04'40" | 03:17'01" |
30 | 07'53" | 03:24'54" |
31 | 10'47" | 03:35'41" |
32 | 04'15" | 03:39'56" |
33 | 04'33" | 03:44'29" |
34 | 07'13" | 03:51'42" |
35 | 04'18" | 03:56'00" |
36 | 10'47" | 04:06'47" |
37 | 16'54" | 04:23'41" |
38 | 30'00" | 04:53'41" |
39 | 04'37" | 04:58'18" |
40 | 03'23" | 05:01'41" |
41 | 03'43" | 05:05'24" |
42 | 05'52" | 05:11'16" |
43 | 06'53" | 05:18'09" |
44 | 04'42" | 05:22'51" |
45 | 09'46" | 05:32'37" |
46 | 04'15" | 05:36'52" |
47 | 10'38" | 05:47'30" |
48 | 04'54" | 05:52'24" |
49 | 04'52" | 05:57'16" |
50 | 11'44" | 06:09'00" |
51 | 03'14" | 06:12'14" |
52 | 04'08" | 06:16'22" |
53 | 04'02" | 06:20'24" |
54 | 04'26" | 06:24'50" |
55 | 04'18" | 06:29'08" |
56 | 03'44" | 06:32'52" |
57 | 05'01" | 06:37'53" |
58 | 08'28" | 06:46'21" |
59 | 05'08" | 06:51'29" |
60 | 16'50" | 07:08'19" |
61 | 04'36" | 07:12'55" |
62 | 04'05" | 07:17'00" |
63 | 04'23" | 07:21'23" |
64 | 05'44" | 07:27'07" |
65 | 03'43" | 07:30'50" |
66 | 04'04" | 07:34'54" |
67 | 05'28" | 07:40'22" |
68 | 04'17" | 07:44'39" |
69 | 03'47" | 07:48'26" |
70 | 06'11" | 07:54'37" |
71 | 05'02" | 07:59'39" |
72 | 12'48" | 08:12'27" |
72.6 | 12'50" | 08:20'48" |