12.0 km | 01:15:44 | 06:18/km日期: 2015-05-21 10:50 - 卡路里: 551 Cal - 總步數: 13092 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 72%
Pace: 06'35" / 06'12" / 05'52" / 05'50" / 05'55" / 06'16" / 06'28" / 06'36" / 06'14" / 06'13" / 06'36" / 06'35" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'51") | 1002 / 1002 | 169 / 88 |
2 | | 06'12" (+00'22") | 1002 / 2005 | 174 / 92 |
3 | | 05'51" (+00'01") | 1000 / 3005 | 174 / 97 |
4 | | 05'50" | 997 / 4002 | 175 / 97 |
5 | | 05'56" (+00'06") | 999 / 5002 | 174 / 96 |
6 | | 06'13" (+00'23") | 1004 / 6006 | 172 / 92 |
7 | | 06'30" (+00'40") | 997 / 7003 | 171 / 89 |
8 | | 06'35" (+00'45") | 997 / 8000 | 171 / 88 |
9 | | 06'13" (+00'23") | 1002 / 9003 | 173 / 92 |
10 | | 06'17" (+00'27") | 996 / 9999 | 173 / 91 |
11 | | 06'33" (+00'43") | 1007 / 11006 | 172 / 88 |
12 | | 06'34" (+00'44") | 1001 / 12008 | 170 / 89 |
13 | | 16'20" (+10'30") | 10 / 12018 | 144 / 42 |
5月累積里程 : 128.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'12" | 00:12'47" |
3 | 05'52" | 00:18'39" |
4 | 05'50" | 00:24'29" |
5 | 05'55" | 00:30'24" |
6 | 06'16" | 00:36'40" |
7 | 06'28" | 00:43'08" |
8 | 06'36" | 00:49'44" |
9 | 06'14" | 00:55'58" |
10 | 06'13" | 01:02'11" |
11 | 06'36" | 01:08'47" |
12 | 06'35" | 01:15'22" |
12.0 | 19'05" | 01:15'44" |