8.5 km | 01:41:38 | 11:54/km日期: 2021-11-23 16:22 - 總爬升: 105 m - 卡路里: 345 Cal - 平均步頻: 125 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 11'08" / 11'48" / 10'46" / 12'09" / 10'36" / 11'31" / 11'23" / 11'13" / 19'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+00'30") | 1065 / 1065 |
2 | | 11'30" (+00'48") | 1004 / 2069 |
3 | | 10'58" (+00'16") | 1016 / 3085 |
4 | | 11'59" (+01'17") | 1027 / 4113 |
5 | | 10'42" | 1035 / 5148 |
6 | | 11'35" (+00'53") | 998 / 6147 |
7 | | 11'26" (+00'44") | 1011 / 7158 |
8 | | 11'00" (+00'18") | 995 / 8154 |
9 | | 16'55" (+06'13") | 525 / 8679 |
11月累積里程 :
187.38 km brooks GHOST13 累積 :
1247.3 kmAndroid - OPPO CPH1707 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 11'48" | 00:22'56" |
3 | 10'46" | 00:33'42" |
4 | 12'09" | 00:45'51" |
5 | 10'36" | 00:56'27" |
6 | 11'31" | 01:07'58" |
7 | 11'23" | 01:19'21" |
8 | 11'13" | 01:30'34" |
8.7 | 15'22" | 01:41'01" |