12.5 km | 01:15:20 | 06:01/km日期: 2015-05-07 11:42 - 卡路里: 1023 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'43" / 05'38" / 05'45" / 05'47" / 05'40" / 05'49" / 05'51" / 05'49" / 05'53" / 05'54" / 05'50" / 05'48" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 999 / 999 |
2 | | 05'40" | 1012 / 2011 |
3 | | 05'43" (+00'03") | 1005 / 3017 |
4 | | 05'45" (+00'05") | 1003 / 4020 |
5 | | 05'42" (+00'02") | 1004 / 5025 |
6 | | 05'48" (+00'08") | 1011 / 6036 |
7 | | 05'50" (+00'10") | 996 / 7033 |
8 | | 05'49" (+00'09") | 1013 / 8047 |
9 | | 05'53" (+00'13") | 1000 / 9047 |
10 | | 05'53" (+00'13") | 1008 / 10055 |
11 | | 05'48" (+00'08") | 1007 / 11062 |
12 | | 05'49" (+00'09") | 1001 / 12063 |
13 | | 10'38" (+04'58") | 519 / 12583 |
5月累積里程 : 267.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'38" | 00:11'21" |
3 | 05'45" | 00:17'06" |
4 | 05'47" | 00:22'53" |
5 | 05'40" | 00:28'33" |
6 | 05'49" | 00:34'22" |
7 | 05'51" | 00:40'13" |
8 | 05'49" | 00:46'02" |
9 | 05'53" | 00:51'55" |
10 | 05'54" | 00:57'49" |
11 | 05'50" | 01:03'39" |
12 | 05'48" | 01:09'27" |
12.5 | 11'40" | 01:15'20" |