43.0 km | 05:49:42 | 08:07/km日期: 2021-11-07 05:59 - 卡路里: 2517 Cal - 平均步頻: 156 - PM2.5: 良好(7)
Pace: 07'37" / 06'58" / 07'11" / 07'16" / 07'04" / 07'12" / 06'43" / 06'35" / 06'43" / 06'49" / 07'01" / 14'57" / 07'28" / 07'00" / 08'29" / 06'52" / 08'07" / 06'45" / 07'51" / 07'31" / 07'10" / 07'34" / 08'29" / 06'54" / 07'59" / 08'39" / 07'29" / 07'18" / 11'50" / 10'55" / 09'30" / 07'56" / 08'17" / 09'31" / 10'12" / 08'00" / 08'42" / 07'26" / 08'24" / 07'54" / 08'20" / 09'22" / 07'59" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'57") | 995 / 995 |
2 | | 07'01" (+00'25") | 1006 / 2001 |
3 | | 07'08" (+00'32") | 994 / 2996 |
4 | | 07'13" (+00'37") | 1003 / 3999 |
5 | | 07'09" (+00'33") | 1002 / 5002 |
6 | | 07'09" (+00'33") | 1005 / 6007 |
7 | | 06'41" (+00'05") | 1004 / 7012 |
8 | | 06'36" | 996 / 8008 |
9 | | 06'47" (+00'11") | 1006 / 9015 |
10 | | 06'45" (+00'09") | 1005 / 10020 |
11 | | 06'59" (+00'23") | 1001 / 11022 |
12 | | 14'55" (+08'19") | 1013 / 12036 |
13 | | 07'23" (+00'47") | 1002 / 13039 |
14 | | 07'01" (+00'25") | 1010 / 14049 |
15 | | 08'27" (+01'51") | 995 / 15045 |
16 | | 06'50" (+00'14") | 1012 / 16057 |
17 | | 08'09" (+01'33") | 994 / 17052 |
18 | | 07'34" (+00'58") | 1002 / 18055 |
19 | | 06'57" (+00'21") | 1009 / 19064 |
20 | | 07'35" (+00'59") | 986 / 20051 |
21 | | 07'11" (+00'35") | 1012 / 21064 |
22 | | 07'31" (+00'55") | 1004 / 22069 |
23 | | 08'26" (+01'50") | 1003 / 23072 |
24 | | 06'59" (+00'23") | 997 / 24069 |
25 | | 08'04" (+01'28") | 993 / 25063 |
26 | | 08'38" (+02'02") | 999 / 26063 |
27 | | 07'31" (+00'55") | 1003 / 27067 |
28 | | 07'20" (+00'44") | 1043 / 28111 |
29 | | 11'59" (+05'23") | 999 / 29110 |
30 | | 10'55" (+04'19") | 1002 / 30112 |
31 | | 09'12" (+02'36") | 1012 / 31125 |
32 | | 07'51" (+01'15") | 999 / 32124 |
33 | | 08'50" (+02'14") | 1000 / 33125 |
34 | | 08'53" (+02'17") | 1009 / 34134 |
35 | | 10'15" (+03'39") | 999 / 35134 |
36 | | 08'14" (+01'38") | 1015 / 36150 |
37 | | 08'20" (+01'44") | 1002 / 37152 |
38 | | 07'35" (+00'59") | 1003 / 38156 |
39 | | 08'22" (+01'46") | 1003 / 39159 |
40 | | 08'22" (+01'46") | 994 / 40153 |
41 | | 07'47" (+01'11") | 996 / 41150 |
42 | | 09'36" (+03'00") | 1013 / 42163 |
43 | | 07'44" (+01'08") | 990 / 43153 |
11月累積里程 : 235.51 km
Android - asus ASUS_X00RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'58" | 00:14'35" |
3 | 07'11" | 00:21'46" |
4 | 07'16" | 00:29'02" |
5 | 07'04" | 00:36'06" |
6 | 07'12" | 00:43'18" |
7 | 06'43" | 00:50'01" |
8 | 06'35" | 00:56'36" |
9 | 06'43" | 01:03'19" |
10 | 06'49" | 01:10'08" |
11 | 07'01" | 01:17'09" |
12 | 14'57" | 01:32'06" |
13 | 07'28" | 01:39'34" |
14 | 07'00" | 01:46'34" |
15 | 08'29" | 01:55'03" |
16 | 06'52" | 02:01'55" |
17 | 08'07" | 02:10'02" |
18 | 06'45" | 02:16'47" |
19 | 07'51" | 02:24'38" |
20 | 07'31" | 02:32'09" |
21 | 07'10" | 02:39'19" |
22 | 07'34" | 02:46'53" |
23 | 08'29" | 02:55'22" |
24 | 06'54" | 03:02'16" |
25 | 07'59" | 03:10'15" |
26 | 08'39" | 03:18'54" |
27 | 07'29" | 03:26'23" |
28 | 07'18" | 03:33'41" |
29 | 11'50" | 03:45'31" |
30 | 10'55" | 03:56'26" |
31 | 09'30" | 04:05'56" |
32 | 07'56" | 04:13'52" |
33 | 08'17" | 04:22'09" |
34 | 09'31" | 04:31'40" |
35 | 10'12" | 04:41'52" |
36 | 08'00" | 04:49'52" |
37 | 08'42" | 04:58'34" |
38 | 07'26" | 05:06'00" |
39 | 08'24" | 05:14'24" |
40 | 07'54" | 05:22'18" |
41 | 08'20" | 05:30'38" |
42 | 09'22" | 05:40'00" |
43 | 07'59" | 05:47'59" |
43.2 | 08'07" | 05:49'21" |