10.1 km | 01:12:53 | 07:15/km日期: 2021-11-06 09:22 - 卡路里: 588 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 06'30" / 06'31" / 06'39" / 06'53" / 07'14" / 06'53" / 07'19" / 07'50" / 07'45" / 08'28" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 990 / 990 |
2 | | 06'32" (+00'05") | 997 / 1988 |
3 | | 06'35" (+00'08") | 1006 / 2995 |
4 | | 06'51" (+00'24") | 1000 / 3995 |
5 | | 07'14" (+00'47") | 1016 / 5011 |
6 | | 06'55" (+00'28") | 1025 / 6036 |
7 | | 07'20" (+00'53") | 997 / 7034 |
8 | | 07'44" (+01'17") | 1010 / 8044 |
9 | | 07'57" (+01'30") | 989 / 9033 |
10 | | 08'22" (+01'55") | 1006 / 10040 |
11 | | 07'12" (+00'45") | 48 / 10088 |
11月累積里程 :
61.59 km Saucony TRIUMPH ISO-3 累積 :
627.2 kmAndroid - asus ASUS_X00QD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'31" | 00:13'01" |
3 | 06'39" | 00:19'40" |
4 | 06'53" | 00:26'33" |
5 | 07'14" | 00:33'47" |
6 | 06'53" | 00:40'40" |
7 | 07'19" | 00:47'59" |
8 | 07'50" | 00:55'49" |
9 | 07'45" | 01:03'34" |
10 | 08'28" | 01:12'02" |
10.1 | 07'46" | 01:12'40" |