20.8 km | 03:12:51 | 09:17/km日期: 2015-04-25 17:05 - 總爬升: 132 m - 卡路里: 1174 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'17" / 07'49" / 08'26" / 09'15" / 08'35" / 08'37" / 08'18" / 08'32" / 09'11" / 08'51" / 09'07" / 09'26" / 08'35" / 09'23" / 10'54" / 08'59" / 10'14" / 10'34" / 11'09" / 10'19" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 998 / 998 |
2 | | 07'54" (+00'45") | 990 / 1988 |
3 | | 08'20" (+01'11") | 1008 / 2997 |
4 | | 09'09" (+02'00") | 1002 / 3999 |
5 | | 08'41" (+01'32") | 1010 / 5010 |
6 | | 08'38" (+01'29") | 997 / 6007 |
7 | | 08'19" (+01'10") | 1013 / 7021 |
8 | | 08'31" (+01'22") | 998 / 8020 |
9 | | 09'11" (+02'02") | 997 / 9017 |
10 | | 08'51" (+01'42") | 1004 / 10022 |
11 | | 09'07" (+01'58") | 999 / 11022 |
12 | | 09'23" (+02'14") | 1005 / 12027 |
13 | | 08'39" (+01'30") | 1004 / 13032 |
14 | | 09'19" (+02'10") | 991 / 14023 |
15 | | 10'51" (+03'42") | 1018 / 15042 |
16 | | 09'06" (+01'57") | 1003 / 16046 |
17 | | 10'07" (+02'58") | 995 / 17041 |
18 | | 10'47" (+03'38") | 1005 / 18046 |
19 | | 10'59" (+03'50") | 1002 / 19048 |
20 | | 10'13" (+03'04") | 993 / 20042 |
21 | | 12'23" (+05'14") | 729 / 20771 |
4月累積里程 : 107.49 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'49" | 00:15'06" |
3 | 08'26" | 00:23'32" |
4 | 09'15" | 00:32'47" |
5 | 08'35" | 00:41'22" |
6 | 08'37" | 00:49'59" |
7 | 08'18" | 00:58'17" |
8 | 08'32" | 01:06'49" |
9 | 09'11" | 01:16'00" |
10 | 08'51" | 01:24'51" |
11 | 09'07" | 01:33'58" |
12 | 09'26" | 01:43'24" |
13 | 08'35" | 01:51'59" |
14 | 09'23" | 02:01'22" |
15 | 10'54" | 02:12'16" |
16 | 08'59" | 02:21'15" |
17 | 10'14" | 02:31'29" |
18 | 10'34" | 02:42'03" |
19 | 11'09" | 02:53'12" |
20 | 10'19" | 03:03'31" |
20.8 | 12'05" | 03:12'51" |