10.0 km | 01:03:19 | 06:18/km日期: 2015-04-12 08:45 - 卡路里: 497 Cal - 總步數: 10278 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 100%
Pace: 05'50" / 06'03" / 06'14" / 06'05" / 06'24" / 06'17" / 06'37" / 06'32" / 06'46" / 06'15" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 1009 / 1009 | 166 / 103 |
2 | | 06'03" (+00'17") | 998 / 2007 | 164 / 100 |
3 | | 06'14" (+00'28") | 998 / 3006 | 158 / 100 |
4 | | 06'05" (+00'19") | 997 / 4003 | 164 / 99 |
5 | | 06'25" (+00'39") | 996 / 4999 | 162 / 95 |
6 | | 06'18" (+00'32") | 1005 / 6005 | 163 / 96 |
7 | | 06'35" (+00'49") | 1002 / 7008 | 162 / 93 |
8 | | 06'32" (+00'46") | 999 / 8007 | 162 / 93 |
9 | | 06'47" (+01'01") | 999 / 9007 | 153 / 96 |
10 | | 06'14" (+00'28") | 998 / 10005 | 165 / 96 |
11 | | 05'30" | 36 / 10042 | 150 / 120 |
4月累積里程 : 29.39 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'03" | 00:11'53" |
3 | 06'14" | 00:18'07" |
4 | 06'05" | 00:24'12" |
5 | 06'24" | 00:30'36" |
6 | 06'17" | 00:36'53" |
7 | 06'37" | 00:43'30" |
8 | 06'32" | 00:50'02" |
9 | 06'46" | 00:56'48" |
10 | 06'15" | 01:03'03" |
10.0 | 06'15" | 01:03'19" |