42.5 km | 05:50:45 | 08:14/km日期: 2015-04-19 07:20 - 總爬升: 330 m - 卡路里: 2297 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'44" / 06'36" / 20'29" / 00'03" / 00'24" / 06'50" / 06'22" / 06'46" / 06'22" / 07'12" / 09'03" / 06'38" / 07'04" / 08'27" / 07'12" / 07'20" / 09'18" / 07'35" / 08'15" / 09'51" / 08'15" / 08'04" / 07'39" / 10'34" / 08'26" / 08'47" / 08'27" / 10'08" / 07'51" / 09'04" / 09'23" / 10'38" / 08'35" / 08'51" / 10'07" / 07'43" / 09'07" / 08'29" / 09'08" / 07'57" / 08'35" / 09'51" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+04'33") | 1015 / 1015 |
2 | | 06'30" (+04'21") | 1001 / 2016 |
3 | | 06'46" (+04'37") | 3022 / 5039 |
4 | | 02'09" | 23 / 5062 |
5 | | 27'38" (+25'29") | 14 / 5076 |
6 | | 07'18" (+05'09") | 945 / 6022 |
7 | | 06'23" (+04'14") | 1012 / 7035 |
8 | | 06'36" (+04'27") | 1021 / 8057 |
9 | | 06'31" (+04'22") | 977 / 9034 |
10 | | 07'14" (+05'05") | 998 / 10033 |
11 | | 09'00" (+06'51") | 1007 / 11040 |
12 | | 06'41" (+04'32") | 1004 / 12045 |
13 | | 06'59" (+04'50") | 1008 / 13053 |
14 | | 08'26" (+06'17") | 997 / 14051 |
15 | | 07'17" (+05'08") | 999 / 15050 |
16 | | 07'17" (+05'08") | 1006 / 16057 |
17 | | 09'18" (+07'09") | 994 / 17051 |
18 | | 07'37" (+05'28") | 1012 / 18064 |
19 | | 08'18" (+06'09") | 992 / 19056 |
20 | | 09'50" (+07'41") | 1007 / 20063 |
21 | | 08'20" (+06'11") | 1006 / 21070 |
22 | | 07'47" (+05'38") | 989 / 22059 |
23 | | 07'43" (+05'34") | 1017 / 23077 |
24 | | 10'30" (+08'21") | 996 / 24073 |
25 | | 08'33" (+06'24") | 995 / 25069 |
26 | | 08'48" (+06'39") | 1012 / 26081 |
27 | | 08'22" (+06'13") | 991 / 27072 |
28 | | 10'06" (+07'57") | 1007 / 28080 |
29 | | 07'48" (+05'39") | 1012 / 29093 |
30 | | 09'09" (+07'00") | 997 / 30090 |
31 | | 09'25" (+07'16") | 991 / 31082 |
32 | | 10'28" (+08'19") | 1001 / 32084 |
33 | | 08'25" (+06'16") | 1014 / 33098 |
34 | | 08'56" (+06'47") | 995 / 34093 |
35 | | 09'50" (+07'41") | 996 / 35089 |
36 | | 08'15" (+06'06") | 1007 / 36097 |
37 | | 09'10" (+07'01") | 995 / 37092 |
38 | | 08'26" (+06'17") | 1008 / 38100 |
39 | | 08'59" (+06'50") | 994 / 39094 |
40 | | 07'58" (+05'49") | 1007 / 40102 |
41 | | 09'22" (+07'13") | 2004 / 42106 |
42 | | 12'37" (+10'28") | 437 / 42543 |
4月累積里程 :
305.80 km 赤腳 型號 累積 :
3851.3 kmAndroid - LGE LG-D620 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'36" | 00:13'20" |
3 | 20'29" | 00:33'49" |
4 | 00'03" | 00:33'52" |
5 | 00'24" | 00:34'16" |
6 | 06'50" | 00:41'06" |
7 | 06'22" | 00:47'28" |
8 | 06'46" | 00:54'14" |
9 | 06'22" | 01:00'36" |
10 | 07'12" | 01:07'48" |
11 | 09'03" | 01:16'51" |
12 | 06'38" | 01:23'29" |
13 | 07'04" | 01:30'33" |
14 | 08'27" | 01:39'00" |
15 | 07'12" | 01:46'12" |
16 | 07'20" | 01:53'32" |
17 | 09'18" | 02:02'50" |
18 | 07'35" | 02:10'25" |
19 | 08'15" | 02:18'40" |
20 | 09'51" | 02:28'31" |
21 | 08'15" | 02:36'46" |
22 | 08'04" | 02:44'50" |
23 | 07'39" | 02:52'29" |
24 | 10'34" | 03:03'03" |
25 | 08'26" | 03:11'29" |
26 | 08'47" | 03:20'16" |
27 | 08'27" | 03:28'43" |
28 | 10'08" | 03:38'51" |
29 | 07'51" | 03:46'42" |
30 | 09'04" | 03:55'46" |
31 | 09'23" | 04:05'09" |
32 | 10'38" | 04:15'47" |
33 | 08'35" | 04:24'22" |
34 | 08'51" | 04:33'13" |
35 | 10'07" | 04:43'20" |
36 | 07'43" | 04:51'03" |
37 | 09'07" | 05:00'10" |
38 | 08'29" | 05:08'39" |
39 | 09'08" | 05:17'47" |
40 | 07'57" | 05:25'44" |
41 | 08'35" | 05:34'19" |
42 | 09'51" | 05:44'10" |
42.5 | 12'06" | 05:50'45" |