21.6 km | 02:50:00 | 07:51/km日期: 2015-04-19 07:32 - 總爬升: 159 m - 地點: 福隆,貢寮 - 天氣: 烤熟了 - 卡路里: 1460 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'42" / 06'29" / 05'59" / 06'20" / 06'54" / 07'19" / 07'16" / 09'17" / 06'54" / 06'58" / 07'16" / 10'53" / 07'57" / 07'39" / 09'34" / 07'13" / 07'36" / 08'12" / 08'40" / 08'56" / 09'21" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'42") | 1001 / 1001 |
2 | | 06'28" (+00'29") | 987 / 1989 |
3 | | 05'59" | 1013 / 3002 |
4 | | 06'15" (+00'16") | 996 / 3999 |
5 | | 06'58" (+00'59") | 1004 / 5003 |
6 | | 07'15" (+01'16") | 1007 / 6010 |
7 | | 07'16" (+01'17") | 999 / 7010 |
8 | | 09'18" (+03'19") | 997 / 8007 |
9 | | 06'56" (+00'57") | 1010 / 9018 |
10 | | 06'53" (+00'54") | 993 / 10011 |
11 | | 07'19" (+01'20") | 1008 / 11019 |
12 | | 10'51" (+04'52") | 1003 / 12023 |
13 | | 07'53" (+01'54") | 990 / 13014 |
14 | | 07'44" (+01'45") | 1003 / 14017 |
15 | | 09'36" (+03'37") | 997 / 15015 |
16 | | 07'08" (+01'09") | 1009 / 16024 |
17 | | 07'36" (+01'37") | 999 / 17023 |
18 | | 08'10" (+02'11") | 1004 / 18028 |
19 | | 08'48" (+02'49") | 1003 / 19032 |
20 | | 08'51" (+02'52") | 989 / 20022 |
21 | | 09'28" (+03'29") | 1007 / 21029 |
22 | | 10'23" (+04'24") | 601 / 21631 |
新北市Jeff_Yu