46.0 km | 05:29:43 | 07:10/km日期: 2015-04-19 05:59 - 總爬升: 521 m - 卡路里: 2897 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'28" / 06'47" / 06'37" / 07'26" / 06'40" / 06'48" / 07'00" / 06'50" / 06'32" / 06'09" / 07'25" / 06'35" / 06'12" / 06'32" / 06'29" / 07'11" / 07'07" / 05'49" / 07'45" / 06'05" / 06'00" / 07'25" / 06'25" / 06'41" / 05'59" / 07'08" / 05'23" / 07'37" / 07'01" / 06'50" / 07'18" / 08'31" / 06'57" / 09'05" / 07'39" / 08'37" / 06'20" / 05'46" / 10'14" / 07'43" / 09'40" / 10'55" / 09'22" / 08'16" / 04'32" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'23") | 954 / 954 |
2 | | 06'43" (+01'36") | 1005 / 1959 |
3 | | 06'38" (+01'31") | 996 / 2956 |
4 | | 07'21" (+02'14") | 994 / 3950 |
5 | | 06'47" (+01'40") | 1004 / 4954 |
6 | | 06'40" (+01'33") | 1001 / 5956 |
7 | | 07'03" (+01'56") | 1006 / 6962 |
8 | | 06'45" (+01'38") | 991 / 7954 |
9 | | 06'39" (+01'32") | 1005 / 8959 |
10 | | 06'06" (+00'59") | 1005 / 9965 |
11 | | 07'26" (+02'19") | 992 / 10957 |
12 | | 06'35" (+01'28") | 1007 / 11965 |
13 | | 06'15" (+01'08") | 996 / 12961 |
14 | | 06'30" (+01'23") | 1002 / 13964 |
15 | | 06'25" (+01'18") | 997 / 14962 |
16 | | 07'11" (+02'04") | 1002 / 15964 |
17 | | 07'08" (+02'01") | 998 / 16963 |
18 | | 05'44" (+00'37") | 1004 / 17967 |
19 | | 07'50" (+02'43") | 1001 / 18968 |
20 | | 06'03" (+00'56") | 995 / 19964 |
21 | | 06'01" (+00'54") | 1005 / 20970 |
22 | | 07'17" (+02'10") | 1010 / 21980 |
23 | | 06'29" (+01'22") | 998 / 22979 |
24 | | 06'43" (+01'36") | 1006 / 23985 |
25 | | 05'59" (+00'52") | 1000 / 24986 |
26 | | 07'06" (+01'59") | 1014 / 26000 |
27 | | 05'15" (+00'08") | 976 / 26976 |
28 | | 07'35" (+02'28") | 1006 / 27982 |
29 | | 07'02" (+01'55") | 1026 / 29009 |
30 | | 06'55" (+01'48") | 975 / 29984 |
31 | | 07'16" (+02'09") | 1004 / 30988 |
32 | | 08'21" (+03'14") | 996 / 31984 |
33 | | 07'01" (+01'54") | 1003 / 32988 |
34 | | 09'00" (+03'53") | 995 / 33983 |
35 | | 07'48" (+02'41") | 1005 / 34989 |
36 | | 08'19" (+03'12") | 1044 / 36034 |
37 | | 06'31" (+01'24") | 955 / 36990 |
38 | | 05'44" (+00'37") | 1005 / 37995 |
39 | | 10'14" (+05'07") | 1009 / 39004 |
40 | | 07'38" (+02'31") | 1008 / 40013 |
41 | | 09'45" (+04'38") | 977 / 40991 |
42 | | 10'51" (+05'44") | 1004 / 41995 |
43 | | 09'27" (+04'20") | 1004 / 43000 |
44 | | 07'24" (+02'17") | 1116 / 44116 |
45 | | 05'07" | 885 / 45001 |
46 | | 07'01" (+01'54") | 978 / 45979 |
4月累積里程 : 72.24 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'47" | 00:14'15" |
3 | 06'37" | 00:20'52" |
4 | 07'26" | 00:28'18" |
5 | 06'40" | 00:34'58" |
6 | 06'48" | 00:41'46" |
7 | 07'00" | 00:48'46" |
8 | 06'50" | 00:55'36" |
9 | 06'32" | 01:02'08" |
10 | 06'09" | 01:08'17" |
11 | 07'25" | 01:15'42" |
12 | 06'35" | 01:22'17" |
13 | 06'12" | 01:28'29" |
14 | 06'32" | 01:35'01" |
15 | 06'29" | 01:41'30" |
16 | 07'11" | 01:48'41" |
17 | 07'07" | 01:55'48" |
18 | 05'49" | 02:01'37" |
19 | 07'45" | 02:09'22" |
20 | 06'05" | 02:15'27" |
21 | 06'00" | 02:21'27" |
22 | 07'25" | 02:28'52" |
23 | 06'25" | 02:35'17" |
24 | 06'41" | 02:41'58" |
25 | 05'59" | 02:47'57" |
26 | 07'08" | 02:55'05" |
27 | 05'23" | 03:00'28" |
28 | 07'37" | 03:08'05" |
29 | 07'01" | 03:15'06" |
30 | 06'50" | 03:21'56" |
31 | 07'18" | 03:29'14" |
32 | 08'31" | 03:37'45" |
33 | 06'57" | 03:44'42" |
34 | 09'05" | 03:53'47" |
35 | 07'39" | 04:01'26" |
36 | 08'37" | 04:10'03" |
37 | 06'20" | 04:16'23" |
38 | 05'46" | 04:22'09" |
39 | 10'14" | 04:32'23" |
40 | 07'43" | 04:40'06" |
41 | 09'40" | 04:49'46" |
42 | 10'55" | 05:00'41" |
43 | 09'22" | 05:10'03" |
44 | 08'16" | 05:18'19" |
45 | 04'32" | 05:22'51" |
46.0 | 07'00" | 05:29'43" |