7.6 km | 00:40:58 | 05:22/km日期: 2015-02-28 16:33 - 地點: 三重綜合體育場 - 卡路里: 412 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'28" / 05'36" / 05'28" / 05'25" / 05'21" / 05'27" / 05'17" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'05") | 415 / 415 |
2 | | 05'27" (+00'55") | 417 / 832 |
3 | | 05'29" (+00'57") | 424 / 1257 |
4 | | 05'28" (+00'56") | 423 / 1680 |
5 | | 05'36" (+01'04") | 412 / 2093 |
6 | | 05'35" (+01'03") | 417 / 2510 |
7 | | 05'27" (+00'55") | 424 / 2935 |
8 | | 05'24" (+00'52") | 425 / 3360 |
9 | | 05'25" (+00'53") | 417 / 3778 |
10 | | 05'25" (+00'53") | 414 / 4192 |
11 | | 05'17" (+00'45") | 424 / 4617 |
12 | | 05'18" (+00'46") | 430 / 5048 |
13 | | 05'28" (+00'56") | 416 / 5464 |
14 | | 05'27" (+00'55") | 414 / 5879 |
15 | | 05'17" (+00'45") | 431 / 6310 |
16 | | 05'19" (+00'47") | 416 / 6726 |
17 | | 05'08" (+00'36") | 431 / 7157 |
18 | | 04'32" | 440 / 7597 |
19 | | 05'03" (+00'31") | 23 / 7621 |
2月累積里程 : 26.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'36" | 00:11'04" |
3 | 05'28" | 00:16'32" |
4 | 05'25" | 00:21'57" |
5 | 05'21" | 00:27'18" |
6 | 05'27" | 00:32'45" |
7 | 05'17" | 00:38'02" |
7.6 | 04'42" | 00:40'58" |