11.0 km | 01:10:52 | 06:27/km日期: 2015-02-25 19:12 - 卡路里: 572 Cal - 溫度: 24°C - 濕度: 63%
Pace: 07'16" / 05'28" / 06'24" / 06'56" / 06'52" / 06'32" / 06'44" / 06'24" / 05'56" / 06'16" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'50") | 1006 / 1006 |
2 | | 05'27" | 998 / 2005 |
3 | | 06'31" (+01'04") | 994 / 2998 |
4 | | 06'53" (+01'26") | 1000 / 3998 |
5 | | 06'54" (+01'27") | 1002 / 5002 |
6 | | 06'34" (+01'07") | 1004 / 6006 |
7 | | 06'41" (+01'14") | 996 / 7002 |
8 | | 06'26" (+00'59") | 1006 / 8009 |
9 | | 05'58" (+00'31") | 993 / 9002 |
10 | | 06'14" (+00'47") | 1004 / 10007 |
11 | | 06'12" (+00'45") | 937 / 10944 |
2月累積里程 : 54.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'28" | 00:12'44" |
3 | 06'24" | 00:19'08" |
4 | 06'56" | 00:26'04" |
5 | 06'52" | 00:32'56" |
6 | 06'32" | 00:39'28" |
7 | 06'44" | 00:46'12" |
8 | 06'24" | 00:52'36" |
9 | 05'56" | 00:58'32" |
10 | 06'16" | 01:04'48" |
10.9 | 06'12" | 01:10'40" |