8.5 km | 00:53:36 | 06:19/km日期: 2015-02-06 16:19 - 總爬升: 6555 m - 卡路里: 609 Cal - 總步數: 9598 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 69%
Pace: 06'51" / 06'17" / 06'10" / 06'07" / 05'59" / 05'55" / 05'49" / 06'15" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'55") | 1001 / 1001 | 175 / 83 |
2 | | 06'17" (+00'22") | 1008 / 2010 | 179 / 88 |
3 | | 06'20" (+00'25") | 994 / 3004 | 180 / 87 |
4 | | 06'07" (+00'12") | 997 / 4001 | 181 / 89 |
5 | | 05'57" (+00'02") | 1006 / 5008 | 181 / 92 |
6 | | 05'55" | 999 / 6007 | 182 / 92 |
7 | | 06'06" (+00'11") | 992 / 7000 | 179 / 91 |
8 | | 06'23" (+00'28") | 1010 / 8010 | 179 / 87 |
9 | | 07'44" (+01'49") | 458 / 8469 | 168 / 76 |
2月累積里程 : 136.31 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'17" | 00:13'08" |
3 | 06'10" | 00:19'18" |
4 | 06'07" | 00:25'25" |
5 | 05'59" | 00:31'24" |
6 | 05'55" | 00:37'19" |
7 | 05'49" | 00:43'08" |
8 | 06'15" | 00:49'23" |
8.5 | 08'58" | 00:53'36" |