5.0 km | 00:27:52 | 05:33/km日期: 2015-01-13 19:54 - 地點: 信義國中 - 卡路里: 226 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'50" / 05'42" / 05'24" / 05'09" / 05'06" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'04") | 1000 / 1000 |
2 | | 05'41" (+00'36") | 1000 / 2000 |
3 | | 05'23" (+00'18") | 1000 / 3000 |
4 | | 05'09" (+00'04") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 19'24" (+14'19") | 19 / 5019 |
1月累積里程 : 130.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'42" | 00:12'32" |
3 | 05'24" | 00:17'56" |
4 | 05'09" | 00:23'05" |
5 | 05'06" | 00:28'11" |
5.0 | 19'43" | 00:28'34" |