15.1 km | 01:41:32 | 06:43/km日期: 2021-01-30 06:40 - 平均心率: 152 - 卡路里: 841 Cal - 總步數: 19358 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 14°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 06'37" / 06'58" / 06'36" / 06'58" / 06'52" / 06'24" / 06'36" / 06'30" / 06'32" / 06'39" / 06'53" / 06'47" / 06'26" / 06'32" / 06'33" / 18'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'13") | 1002 / 1002 | 187 / 80 |
| 2 | | 06'59" (+00'34") | 1000 / 2003 | 188 / 75 |
| 3 | | 06'44" (+00'19") | 1001 / 3005 | 190 / 77 |
| 4 | | 07'01" (+00'36") | 1000 / 4005 | 190 / 74 |
| 5 | | 06'54" (+00'29") | 1001 / 5007 | 189 / 76 |
| 6 | | 06'25" | 1000 / 6007 | 190 / 81 |
| 7 | | 06'40" (+00'15") | 1002 / 7009 | 190 / 78 |
| 8 | | 06'33" (+00'08") | 1000 / 8010 | 188 / 80 |
| 9 | | 06'42" (+00'17") | 1000 / 9010 | 190 / 78 |
| 10 | | 06'42" (+00'17") | 1000 / 10011 | 191 / 77 |
| 11 | | 06'57" (+00'32") | 1000 / 11011 | 188 / 76 |
| 12 | | 06'53" (+00'28") | 1000 / 12012 | 190 / 76 |
| 13 | | 06'30" (+00'05") | 1000 / 13012 | 194 / 79 |
| 14 | | 06'28" (+00'03") | 1000 / 14013 | 195 / 79 |
| 15 | | 06'42" (+00'17") | 1001 / 15014 | 193 / 77 |
| 16 | | 06'34" (+00'09") | 73 / 15088 | 194 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 40.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'58" | 00:13'35" |
| 3 | 06'36" | 00:20'11" |
| 4 | 06'58" | 00:27'09" |
| 5 | 06'52" | 00:34'01" |
| 6 | 06'24" | 00:40'25" |
| 7 | 06'36" | 00:47'01" |
| 8 | 06'30" | 00:53'31" |
| 9 | 06'32" | 01:00'03" |
| 10 | 06'39" | 01:06'42" |
| 11 | 06'53" | 01:13'35" |
| 12 | 06'47" | 01:20'22" |
| 13 | 06'26" | 01:26'48" |
| 14 | 06'32" | 01:33'20" |
| 15 | 06'33" | 01:39'53" |
| 15.1 | 18'32" | 01:41'32" |
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