13.2 km | 01:36:47 | 07:20/km日期: 2021-01-24 06:04 - 卡路里: 849 Cal - 平均步頻: 174
Pace: 06'04" / 06'27" / 07'26" / 06'14" / 05'15" / 05'08" / 11'55" / 06'36" / 09'19" / 07'02" / 10'52" / 05'26" / 07'43" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'57") | 1000 / 1000 |
2 | | 06'26" (+01'19") | 1000 / 2000 |
3 | | 07'26" (+02'19") | 1000 / 3000 |
4 | | 06'13" (+01'06") | 1000 / 4000 |
5 | | 05'14" (+00'07") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 11'55" (+06'48") | 1000 / 7000 |
8 | | 06'36" (+01'29") | 1000 / 8000 |
9 | | 09'19" (+04'12") | 1000 / 9000 |
10 | | 07'01" (+01'54") | 1000 / 10000 |
11 | | 10'52" (+05'45") | 1000 / 11000 |
12 | | 05'25" (+00'18") | 1000 / 12000 |
13 | | 07'43" (+02'36") | 1000 / 13000 |
14 | | 07'39" (+02'32") | 174 / 13174 |
1月累積里程 :
110.96 km Mizuno WAVE SHADOW 4 OSAKA 大阪馬紀念款 累積 :
602.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'27" | 00:12'31" |
3 | 07'26" | 00:19'57" |
4 | 06'14" | 00:26'11" |
5 | 05'15" | 00:31'26" |
6 | 05'08" | 00:36'34" |
7 | 11'55" | 00:48'29" |
8 | 06'36" | 00:55'05" |
9 | 09'19" | 01:04'24" |
10 | 07'02" | 01:11'26" |
11 | 10'52" | 01:22'18" |
12 | 05'26" | 01:27'44" |
13 | 07'43" | 01:35'27" |
13.2 | 07'37" | 01:36'47" |