43.1 km | 03:55:39 | 05:28/km日期: 2015-01-01 06:28 - 總爬升: 496 m - 卡路里: 2311 Cal - 溫度: 11°C - 濕度: 76%
Pace: 05'38" / 05'33" / 05'22" / 05'17" / 04'56" / 05'00" / 05'42" / 04'50" / 05'12" / 05'14" / 05'13" / 04'58" / 05'04" / 04'24" / 05'07" / 05'04" / 05'06" / 05'34" / 04'39" / 04'40" / 04'30" / 06'48" / 05'21" / 05'23" / 05'26" / 05'31" / 05'31" / 05'26" / 05'45" / 05'24" / 05'32" / 05'31" / 05'53" / 05'32" / 05'39" / 06'01" / 05'47" / 06'02" / 06'06" / 06'48" / 06'13" / 06'20" / 06'10" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'12") | 999 / 999 |
2 | | 05'35" (+01'13") | 992 / 1991 |
3 | | 05'22" (+01'00") | 1009 / 3001 |
4 | | 05'15" (+00'53") | 1006 / 4007 |
5 | | 04'57" (+00'35") | 993 / 5001 |
6 | | 04'58" (+00'36") | 1005 / 6007 |
7 | | 05'38" (+01'16") | 1010 / 7017 |
8 | | 04'52" (+00'30") | 992 / 8009 |
9 | | 05'11" (+00'49") | 1003 / 9012 |
10 | | 05'13" (+00'51") | 1012 / 10024 |
11 | | 05'14" (+00'52") | 997 / 11022 |
12 | | 04'58" (+00'36") | 1001 / 12023 |
13 | | 05'06" (+00'44") | 1010 / 13033 |
14 | | 04'22" | 998 / 14032 |
15 | | 05'09" (+00'47") | 999 / 15031 |
16 | | 05'01" (+00'39") | 1004 / 16035 |
17 | | 05'03" (+00'41") | 1008 / 17044 |
18 | | 05'33" (+01'11") | 1009 / 18053 |
19 | | 04'37" (+00'15") | 1001 / 19054 |
20 | | 04'37" (+00'15") | 992 / 20047 |
21 | | 04'35" (+00'13") | 1010 / 21058 |
22 | | 06'47" (+02'25") | 1000 / 22058 |
23 | | 05'17" (+00'55") | 1001 / 23059 |
24 | | 05'26" (+01'04") | 1000 / 24059 |
25 | | 05'15" (+00'53") | 1004 / 25064 |
26 | | 05'42" (+01'20") | 1012 / 26076 |
27 | | 05'34" (+01'12") | 992 / 27068 |
28 | | 05'25" (+01'03") | 1012 / 28081 |
29 | | 05'41" (+01'19") | 1005 / 29086 |
30 | | 05'23" (+01'01") | 993 / 30080 |
31 | | 05'34" (+01'12") | 1001 / 31082 |
32 | | 05'30" (+01'08") | 1010 / 32092 |
33 | | 05'49" (+01'27") | 995 / 33088 |
34 | | 05'38" (+01'16") | 1014 / 34102 |
35 | | 05'39" (+01'17") | 994 / 35096 |
36 | | 06'00" (+01'38") | 1008 / 36104 |
37 | | 05'39" (+01'17") | 997 / 37102 |
38 | | 06'04" (+01'42") | 1004 / 38106 |
39 | | 06'07" (+01'45") | 1009 / 39116 |
40 | | 06'51" (+02'29") | 995 / 40111 |
41 | | 06'21" (+01'59") | 1014 / 41126 |
42 | | 06'16" (+01'54") | 1002 / 42128 |
43 | | 06'00" (+01'38") | 960 / 43089 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)