10.1 km | 00:57:43 | 05:43/km日期: 2021-01-15 07:30 - 地點: 小巨蛋 - 天氣: 20 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 08'39" / 06'18" / 05'38" / 06'22" / 05'10" / 05'11" / 04'56" / 05'34" / 04'45" / 04'42" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+04'05") | 1000 / 1000 |
2 | | 06'18" (+01'35") | 1000 / 2000 |
3 | | 05'37" (+00'54") | 1000 / 3000 |
4 | | 06'21" (+01'38") | 1000 / 4000 |
5 | | 05'10" (+00'27") | 1000 / 5000 |
6 | | 05'10" (+00'27") | 1000 / 6000 |
7 | | 04'56" (+00'13") | 1000 / 7000 |
8 | | 05'13" (+00'30") | 1000 / 8000 |
9 | | 04'44" (+00'01") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 09'09" (+04'26") | 69 / 10069 |
1月累積里程 :
188.43 km adidas ADIZERO ADIOS4 累積 :
1869.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'18" | 00:14'57" |
3 | 05'38" | 00:20'35" |
4 | 06'22" | 00:26'57" |
5 | 05'10" | 00:32'07" |
6 | 05'11" | 00:37'18" |
7 | 04'56" | 00:42'14" |
8 | 05'34" | 00:47'48" |
9 | 04'45" | 00:52'33" |
10 | 04'42" | 00:57'15" |
10.1 | 09'08" | 00:57'53" |