10.3 km | 00:59:32 | 05:47/km日期: 2014-12-29 19:41 - 卡路里: 695 Cal - 溫度: 14°C - 濕度: 60%
Pace: 06'44" / 06'17" / 07'07" / 05'49" / 05'39" / 05'27" / 05'12" / 05'03" / 05'37" / 05'11" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'01") | 385 / 385 |
2 | | 06'30" (+01'32") | 404 / 790 |
3 | | 06'28" (+01'30") | 401 / 1191 |
4 | | 06'16" (+01'18") | 392 / 1584 |
5 | | 06'11" (+01'13") | 406 / 1991 |
6 | | 08'31" (+03'33") | 402 / 2394 |
7 | | 06'08" (+01'10") | 399 / 2793 |
8 | | 06'00" (+01'02") | 402 / 3195 |
9 | | 05'52" (+00'54") | 403 / 3598 |
10 | | 05'50" (+00'52") | 405 / 4004 |
11 | | 05'49" (+00'51") | 392 / 4396 |
12 | | 05'30" (+00'32") | 408 / 4805 |
13 | | 05'36" (+00'38") | 403 / 5208 |
14 | | 05'31" (+00'33") | 416 / 5625 |
15 | | 05'13" (+00'15") | 383 / 6008 |
16 | | 05'10" (+00'12") | 395 / 6404 |
17 | | 05'13" (+00'15") | 417 / 6822 |
18 | | 05'03" (+00'05") | 398 / 7220 |
19 | | 04'58" | 405 / 7625 |
20 | | 05'13" (+00'15") | 396 / 8021 |
21 | | 05'32" (+00'34") | 400 / 8422 |
22 | | 05'43" (+00'45") | 396 / 8818 |
23 | | 05'27" (+00'29") | 409 / 9228 |
24 | | 05'10" (+00'12") | 402 / 9630 |
25 | | 05'03" (+00'05") | 392 / 10022 |
26 | | 05'07" (+00'09") | 266 / 10289 |
12月累積里程 : 154.31 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'17" | 00:13'01" |
3 | 07'07" | 00:20'08" |
4 | 05'49" | 00:25'57" |
5 | 05'39" | 00:31'36" |
6 | 05'27" | 00:37'03" |
7 | 05'12" | 00:42'15" |
8 | 05'03" | 00:47'18" |
9 | 05'37" | 00:52'55" |
10 | 05'11" | 00:58'06" |
10.3 | 04'57" | 00:59'32" |