12.1 km | 00:56:27 | 04:40/km日期: 2021-01-13 16:53 - 卡路里: 821 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 48% - PM2.5: 良好(17)
Pace: 04'50" / 04'49" / 04'48" / 04'41" / 04'44" / 04'48" / 04'49" / 04'35" / 04'34" / 04'34" / 04'34" / 04'26" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'25") | 1000 / 1000 |
2 | | 04'48" (+00'23") | 1000 / 2000 |
3 | | 04'47" (+00'22") | 1000 / 3000 |
4 | | 04'41" (+00'16") | 1000 / 4000 |
5 | | 04'43" (+00'18") | 1000 / 5000 |
6 | | 04'47" (+00'22") | 1000 / 6000 |
7 | | 04'49" (+00'24") | 1000 / 7000 |
8 | | 04'34" (+00'09") | 1000 / 8000 |
9 | | 04'34" (+00'09") | 1000 / 9000 |
10 | | 04'33" (+00'08") | 1000 / 10000 |
11 | | 04'33" (+00'08") | 1000 / 11000 |
12 | | 04'25" | 1000 / 12000 |
13 | | 03'50" | 69 / 12069 |
1月累積里程 :
138.62 km Adidas 波9臺北馬限定款 累積 :
735.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'49" | 00:09'39" |
3 | 04'48" | 00:14'27" |
4 | 04'41" | 00:19'08" |
5 | 04'44" | 00:23'52" |
6 | 04'48" | 00:28'40" |
7 | 04'49" | 00:33'29" |
8 | 04'35" | 00:38'04" |
9 | 04'34" | 00:42'38" |
10 | 04'34" | 00:47'12" |
11 | 04'34" | 00:51'46" |
12 | 04'26" | 00:56'12" |
12.1 | 03'50" | 00:56'28" |