11.0 km | 01:28:58 | 08:03/km日期: 2021-01-10 08:56 - 卡路里: 690 Cal - 平均步頻: 158 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 08'07" / 07'14" / 07'29" / 07'59" / 07'23" / 08'11" / 07'10" / 08'22" / 07'22" / 07'38" / 11'39" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+00'57") | 1000 / 1000 |
2 | | 07'13" (+00'03") | 1000 / 2000 |
3 | | 07'28" (+00'18") | 1000 / 3000 |
4 | | 07'58" (+00'48") | 1000 / 4000 |
5 | | 07'22" (+00'12") | 1000 / 5000 |
6 | | 08'10" (+01'00") | 1000 / 6000 |
7 | | 07'10" | 1000 / 7000 |
8 | | 08'22" (+01'12") | 1000 / 8000 |
9 | | 07'21" (+00'11") | 1000 / 9000 |
10 | | 07'38" (+00'28") | 1000 / 10000 |
11 | | 11'38" (+04'28") | 1000 / 11000 |
12 | | 09'43" (+02'33") | 41 / 11041 |
1月累積里程 :
127.88 km mizuno wave rider 23 累積 :
1558.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'14" | 00:15'21" |
3 | 07'29" | 00:22'50" |
4 | 07'59" | 00:30'49" |
5 | 07'23" | 00:38'12" |
6 | 08'11" | 00:46'23" |
7 | 07'10" | 00:53'33" |
8 | 08'22" | 01:01'55" |
9 | 07'22" | 01:09'17" |
10 | 07'38" | 01:16'55" |
11 | 11'39" | 01:28'34" |
11.0 | 09'41" | 01:28'58" |