6.0 km | 00:33:36 | 05:34/km日期: 2014-03-11 18:03 - 卡路里: 476 Cal - 溫度: 20°C - 濕度: 70%
Pace: 04'39" / 04'55" / 04'54" / 09'10" / 06'14" / 06'15" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 04'56" (+00'17") | 1000 / 2000 |
3 | | 04'53" (+00'14") | 1000 / 3000 |
4 | | 06'30" (+01'51") | 1000 / 4000 |
5 | | 06'13" (+01'34") | 1000 / 5000 |
6 | | 06'15" (+01'36") | 1000 / 6000 |
7 | | 06'09" (+01'30") | 23 / 6023 |
3月累積里程 : 116.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'55" | 00:09'34" |
3 | 04'54" | 00:14'28" |
4 | 09'10" | 00:23'38" |
5 | 06'14" | 00:29'52" |
6 | 06'15" | 00:36'07" |
6.0 | 06'30" | 00:36'16" |