10.1 km | 01:13:33 | 07:16/km日期: 2014-12-18 18:28 - 卡路里: 591 Cal - 溫度: 18°C - 濕度: 67%
Pace: 09'04" / 06'56" / 06'41" / 07'29" / 06'43" / 07'31" / 07'15" / 06'56" / 07'16" / 06'47" / 08'20" /
基本訓練
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Prologue
Overture
Act 1. Scene 1. Think Of Me
Act 1. Scene 2. Angel Of Music
Act 1. Scene 3. Little Lotte / The Mirror
Act 1. Scene 4. The Phantom Of The Opera
Act 1. Scene 5. The Music Of The Night
Act 1. Scene 6. I Remember / Stranger Tha
Act 1. Scene 7. Magical Lasso
Act 1. Scene 8. Notes / Prima donna
Act 1. Scene 9. Poor Fool, He Makes Me La
Act 1. Scene 10. Why Have You Brought Me
Act 1. Scene 10. All I Ask Of You
Act 1. Scene 10. All I Ask Of You (Repris
Entr'Acte
Act 2. Scene 1. Masquerade / Why So Silen
Act 2. Scene 3. Notes / Twisted Every Way
12月累積里程 : 62.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 06'56" | 00:16'00" |
3 | 06'41" | 00:22'41" |
4 | 07'29" | 00:30'10" |
5 | 06'43" | 00:36'53" |
6 | 07'31" | 00:44'24" |
7 | 07'15" | 00:51'39" |
8 | 06'56" | 00:58'35" |
9 | 07'16" | 01:05'51" |
10 | 06'47" | 01:12'38" |
10.1 | 08'03" | 01:13'33" |