| 恭喜完成了初馬 全馬 | 05:11:42 | 07:23/km | 第1馬官方成績 | 日期 | 2020-11-15 | 成績 | 05:11:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'42" | 00:53'50" | | 00:27'08" (+00'26") | | 00:29'06" (+02'24") | 01:06'09" (+12'19") | | 00:37'03" (+10'21") | | 00:45'54" (+19'12") | 01:23'11" (+29'21") | | 00:37'17" (+10'35") | | 00:40'35" (+13'53") | 01:24'08" (+30'18") | | 00:43'33" (+16'51") | |
日期: 2020-11-15 06:15 - 總爬升: 1244 m - 卡路里: 2818 Cal - 總步數: 71384 - 平均步頻: 229 - 平均步幅: 59 cm - 溫度: 21°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'55" (+00'54") | 1002 / 1002 | 189 / 89 | 2 | | 05'01" | 1002 / 2004 | 199 / 100 | 3 | | 05'28" (+00'27") | 1002 / 3006 | 200 / 91 | 4 | | 05'29" (+00'28") | 1000 / 4006 | 196 / 92 | 5 | | 05'12" (+00'11") | 1003 / 5010 | 193 / 98 |
6 | | 05'28" (+00'27") | 1000 / 6010 | 197 / 92 | 7 | | 05'32" (+00'31") | 1000 / 7010 | 191 / 94 | 8 | | 05'35" (+00'34") | 1002 / 8013 | 189 / 94 | 9 | | 05'28" (+00'27") | 1001 / 9014 | 194 / 93 | 10 | | 05'34" (+00'33") | 1000 / 10014 | 200 / 89 | 11 | | 05'31" (+00'30") | 1001 / 11015 | 198 / 91 | 12 | | 05'32" (+00'31") | 1001 / 12017 | 206 / 87 | 13 | | 06'22" (+01'21") | 1001 / 13018 | 203 / 77 | 14 | | 06'01" (+01'00") | 1001 / 14020 | 190 / 87 | 15 | | 06'35" (+01'34") | 1001 / 15021 | 218 / 69 | 16 | | 06'10" (+01'09") | 1001 / 16023 | 229 / 70 | 17 | | 05'08" (+00'07") | 1001 / 17024 | 186 / 104 | 18 | | 06'58" (+01'57") | 1001 / 18025 | 203 / 70 | 19 | | 09'30" (+04'29") | 1001 / 19027 | 251 / 41 | 20 | | 11'56" (+06'55") | 1000 / 20027 | 202 / 41 | 21 | | 13'43" (+08'42") | 1000 / 21028 | 206 / 35 | 22 | | 08'49" (+03'48") | 1000 / 22028 | 281 / 40 | 23 | | 06'19" (+01'18") | 1000 / 23029 | 205 / 76 | 24 | | 08'04" (+03'03") | 1000 / 24029 | 204 / 60 | 25 | | 08'29" (+03'28") | 1001 / 25031 | 195 / 60 | 26 | | 10'30" (+05'29") | 1001 / 26032 | 254 / 37 | 27 | | 05'52" (+00'51") | 1002 / 27034 | 304 / 55 | 28 | | 05'35" (+00'34") | 1000 / 28034 | 333 / 53 | 29 | | 08'23" (+03'22") | 1000 / 29034 | 320 / 37 | 30 | | 08'14" (+03'13") | 1000 / 30035 | 215 / 56 | 31 | | 09'09" (+04'08") | 1000 / 31035 | 221 / 49 | 32 | | 08'35" (+03'34") | 1001 / 32037 | 273 / 42 | 33 | | 07'45" (+02'44") | 1000 / 33037 | 231 / 55 | 34 | | 07'49" (+02'48") | 1000 / 34038 | 218 / 58 | 35 | | 10'06" (+05'05") | 1002 / 35040 | 252 / 39 | 36 | | 11'16" (+06'15") | 1000 / 36040 | 217 / 40 | 37 | | 07'19" (+02'18") | 1001 / 37042 | 242 / 56 | 38 | | 08'31" (+03'30") | 1001 / 38043 | 329 / 35 | 39 | | 07'08" (+02'07") | 1000 / 39044 | 229 / 60 | 40 | | 07'48" (+02'47") | 1001 / 40045 | 237 / 53 | 41 | | 07'03" (+02'02") | 1002 / 41047 | 255 / 55 | 42 | | 08'00" (+02'59") | 1000 / 42048 | 243 / 51 | 43 | | 08'03" (+03'02") | 262 / 42311 | 204 / 60 |
賽前宣言: 加油💪 賽後評分: 爽 給 4 星 11月累積里程 : 223.05 km MW Watch 上傳(省電模式) | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'54" | 00:05'54" | 2 | 04'56" | 00:10'50" | 3 | 05'24" | 00:16'14" | 4 | 05'19" | 00:21'33" | 5 | 05'09" | 00:26'42" | 6 | 05'23" | 00:32'05" | 7 | 05'27" | 00:37'32" | 8 | 05'24" | 00:42'56" | 9 | 05'25" | 00:48'21" | 10 | 05'29" | 00:53'50" | 11 | 05'24" | 00:59'14" | 12 | 05'24" | 01:04'38" | 13 | 06'17" | 01:10'55" | 14 | 05'45" | 01:16'40" | 15 | 06'16" | 01:22'56" | 16 | 06'33" | 01:29'29" | 17 | 04'57" | 01:34'26" | 18 | 06'09" | 01:40'35" | 19 | 07'25" | 01:48'00" | 20 | 11'59" | 01:59'59" | 21 | 12'35" | 02:12'34" | 22 | 11'28" | 02:24'02" | 23 | 06'44" | 02:30'46" | 24 | 06'52" | 02:37'38" | 25 | 08'15" | 02:45'53" | 26 | 10'32" | 02:56'25" | 27 | 06'48" | 03:03'13" | 28 | 05'35" | 03:08'48" | 29 | 05'35" | 03:14'23" | 30 | 08'47" | 03:23'10" | 31 | 09'36" | 03:32'46" | 32 | 07'27" | 03:40'13" | 33 | 08'06" | 03:48'19" | 34 | 07'52" | 03:56'11" | 35 | 07'34" | 04:03'45" | 36 | 10'57" | 04:14'42" | 37 | 10'18" | 04:25'00" | 38 | 07'22" | 04:32'22" | 39 | 07'58" | 04:40'20" | 40 | 06'58" | 04:47'18" | 41 | 07'45" | 04:55'03" | 42 | 06'58" | 05:02'01" | 43 | 07'49" | 05:09'50" | 42.3 | -2'-43" | 05:11'42" |
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