10.1 km | 01:07:31 | 06:40/km日期: 2020-11-15 08:48 - 卡路里: 546 Cal - 總步數: 12528 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 76%
Pace: 07'07" / 07'18" / 06'15" / 06'31" / 06'41" / 06'32" / 06'25" / 06'11" / 06'56" / 06'41" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'57") | 1003 / 1003 | 178 / 78 |
2 | | 07'16" (+01'07") | 1002 / 2006 | 178 / 76 |
3 | | 06'16" (+00'07") | 1006 / 3012 | 189 / 84 |
4 | | 06'24" (+00'15") | 1005 / 4018 | 188 / 82 |
5 | | 06'41" (+00'32") | 1000 / 5018 | 186 / 80 |
6 | | 06'31" (+00'22") | 1001 / 6019 | 187 / 81 |
7 | | 06'27" (+00'18") | 1003 / 7022 | 187 / 82 |
8 | | 06'09" | 1003 / 8026 | 190 / 85 |
9 | | 06'52" (+00'43") | 1006 / 9033 | 186 / 78 |
10 | | 06'37" (+00'28") | 1007 / 10040 | 184 / 81 |
11 | | 06'39" (+00'30") | 125 / 10165 | 182 / 82 |
11月累積里程 : 155.83 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'18" | 00:14'25" |
3 | 06'15" | 00:20'40" |
4 | 06'31" | 00:27'11" |
5 | 06'41" | 00:33'52" |
6 | 06'32" | 00:40'24" |
7 | 06'25" | 00:46'49" |
8 | 06'11" | 00:53'00" |
9 | 06'56" | 00:59'56" |
10 | 06'41" | 01:06'37" |
10.1 | 07'11" | 01:07'31" |