21.1 km | 02:08:52 | 06:06/km日期: 2014-11-18 16:55 - 卡路里: 1046 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'04" / 05'56" / 05'52" / 06'00" / 05'52" / 06'08" / 05'56" / 05'52" / 05'56" / 06'00" / 08'44" / 05'56" / 05'44" / 06'00" / 05'36" / 05'40" / 06'16" / 06'48" / 05'40" / 06'48" / 05'20" / 05'54" /
11月累積里程 :
66.45 km ![](images/shoe.png)
亞瑟士 Cumulus 14 累積 :
143.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'52" | 00:17'52" |
4 | 06'00" | 00:23'52" |
5 | 05'52" | 00:29'44" |
6 | 06'08" | 00:35'52" |
7 | 05'56" | 00:41'48" |
8 | 05'52" | 00:47'40" |
9 | 05'56" | 00:53'36" |
10 | 06'00" | 00:59'36" |
11 | 08'44" | 01:08'20" |
12 | 05'56" | 01:14'16" |
13 | 05'44" | 01:20'00" |
14 | 06'00" | 01:26'00" |
15 | 05'36" | 01:31'36" |
16 | 05'40" | 01:37'16" |
17 | 06'16" | 01:43'32" |
18 | 06'48" | 01:50'20" |
19 | 05'40" | 01:56'00" |
20 | 06'48" | 02:02'48" |
21 | 05'20" | 02:08'08" |
21.1 | 05'54" | 02:08'52" |