10.7 km | 00:58:24 | 05:28/km日期: 2014-11-09 07:11 - 卡路里: 811 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'32" / 04'43" / 05'09" / 05'15" / 05'23" / 05'43" / 05'36" / 05'34" / 05'39" / 06'16" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'16") | 490 / 490 |
2 | | 05'09" (+00'33") | 501 / 992 |
3 | | 04'45" (+00'09") | 515 / 1507 |
4 | | 04'36" | 488 / 1996 |
5 | | 04'41" (+00'05") | 500 / 2496 |
6 | | 05'35" (+00'59") | 503 / 2999 |
7 | | 05'16" (+00'40") | 505 / 3505 |
8 | | 05'19" (+00'43") | 498 / 4003 |
9 | | 05'18" (+00'42") | 508 / 4512 |
10 | | 05'21" (+00'45") | 500 / 5013 |
11 | | 05'23" (+00'47") | 497 / 5510 |
12 | | 06'01" (+01'25") | 503 / 6013 |
13 | | 05'32" (+00'56") | 496 / 6510 |
14 | | 05'40" (+01'04") | 501 / 7012 |
15 | | 06'01" (+01'25") | 508 / 7521 |
16 | | 05'06" (+00'30") | 505 / 8026 |
17 | | 05'29" (+00'53") | 497 / 8523 |
18 | | 05'50" (+01'14") | 499 / 9023 |
19 | | 06'08" (+01'32") | 499 / 9522 |
20 | | 06'21" (+01'45") | 513 / 10036 |
21 | | 05'41" (+01'05") | 497 / 10533 |
22 | | 03'57" | 147 / 10681 |
11月累積里程 : 116.51 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'43" | 00:10'15" |
3 | 05'09" | 00:15'24" |
4 | 05'15" | 00:20'39" |
5 | 05'23" | 00:26'02" |
6 | 05'43" | 00:31'45" |
7 | 05'36" | 00:37'21" |
8 | 05'34" | 00:42'55" |
9 | 05'39" | 00:48'34" |
10 | 06'16" | 00:54'50" |
10.7 | 05'14" | 00:58'24" |