10.6 km | 01:18:27 | 07:23/km日期: 2020-07-23 18:27 - 卡路里: 745 Cal - 總步數: 14366 - 平均步頻: 183 - 平均步幅: 73 cm
Pace: 07'00" / 06'21" / 06'20" / 06'16" / 12'33" / 06'52" / 06'30" / 08'29" / 07'47" / 07'59" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'42") | 1008 / 1008 | 160 / 89 |
2 | | 06'20" (+00'05") | 1008 / 2017 | 160 / 98 |
3 | | 06'15" | 1004 / 3021 | 162 / 98 |
4 | | 06'16" (+00'01") | 1005 / 4026 | 161 / 98 |
5 | | 12'36" (+06'21") | 1007 / 5034 | 220 / 35 |
6 | | 06'46" (+00'31") | 1005 / 6039 | 160 / 92 |
7 | | 06'29" (+00'14") | 1010 / 7050 | 160 / 96 |
8 | | 08'33" (+02'18") | 1002 / 8052 | 194 / 60 |
9 | | 07'40" (+01'25") | 1000 / 9052 | 195 / 66 |
10 | | 08'04" (+01'49") | 1000 / 10052 | 206 / 59 |
11 | | 03'14" | 621 / 10674 | 193 / 159 |
7月累積里程 : 39.13 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'21" | 00:13'21" |
3 | 06'20" | 00:19'41" |
4 | 06'16" | 00:25'57" |
5 | 12'33" | 00:38'30" |
6 | 06'52" | 00:45'22" |
7 | 06'30" | 00:51'52" |
8 | 08'29" | 01:00'21" |
9 | 07'47" | 01:08'08" |
10 | 07'59" | 01:16'07" |
10.6 | 03'45" | 01:18'27" |