20.7 km | 02:48:41 | 08:07/km日期: 2014-10-19 06:03 - 卡路里: 989 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'58" / 07'04" / 07'39" / 07'24" / 07'38" / 07'35" / 07'37" / 10'04" / 08'10" / 08'05" / 07'46" / 08'13" / 07'51" / 08'17" / 08'25" / 07'59" / 08'47" / 08'46" / 08'39" / 08'47" / 09'24" /
基本訓練
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一起来
让我欢喜让我忧
我们都被忘了
泡沫
续集
慢慢
The a Team
Animals (Original Mix)
Burn
Can’t Hold Us
Cheers (Drink to That) (Main)
Delirious
Disturbia (Album Version)
Don't Stop the Music (The Wideboys Club Mix)
Fade Into Darkness (Vocal Radio Mix)
Fading
Feel the Love
Forever
Get It Started
Gotta Be Somebody
Haunted
Hey Brother
Hey There Delilah
La La La
Last Friday Night (T.G.I.F.)
Levels (Radio Edit)
Love Me
Lullaby
Man Down
The Monster
One Last Run
The One That Got Away
Only Girl (in The World)
Right Here Waiting
Rockstar
Rude Boy
Run To Me
Russian Roulette (Chew Fu Black Russian Fix )
Shame on Me
Shut Up and Drive
Side of a Bullet
Someday I’ll Fly
Spoons
10月累積里程 : 168.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'04" | 00:14'02" |
3 | 07'39" | 00:21'41" |
4 | 07'24" | 00:29'05" |
5 | 07'38" | 00:36'43" |
6 | 07'35" | 00:44'18" |
7 | 07'37" | 00:51'55" |
8 | 10'04" | 01:01'59" |
9 | 08'10" | 01:10'09" |
10 | 08'05" | 01:18'14" |
11 | 07'46" | 01:26'00" |
12 | 08'13" | 01:34'13" |
13 | 07'51" | 01:42'04" |
14 | 08'17" | 01:50'21" |
15 | 08'25" | 01:58'46" |
16 | 07'59" | 02:06'45" |
17 | 08'47" | 02:15'32" |
18 | 08'46" | 02:24'18" |
19 | 08'39" | 02:32'57" |
20 | 08'47" | 02:41'44" |
20.7 | 09'22" | 02:48'42" |