25.4 km | 04:01:30 | 09:30/km日期: 2014-02-16 14:51 - 卡路里: 1189 Cal - 溫度: 21°C - 濕度: 68%
Pace: 08'10" / 07'40" / 08'00" / 09'01" / 07'59" / 08'51" / 09'20" / 09'20" / 08'20" / 08'59" / 09'01" / 09'20" / 09'20" / 09'20" / 09'40" / 09'49" / 13'41" / 09'10" / 08'59" / 08'51" / 11'00" / 10'49" / 09'41" / 09'49" / 10'41" / 16'10" /
2月累積里程 :
66.97 km ![](images/shoe.png)
MIZUNO Wave 女慢跑鞋 Wave Rider 16 8KN-30359 累積 :
8551.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'40" | 00:15'50" |
3 | 08'00" | 00:23'50" |
4 | 09'01" | 00:32'51" |
5 | 07'59" | 00:40'50" |
6 | 08'51" | 00:49'41" |
7 | 09'20" | 00:59'01" |
8 | 09'20" | 01:08'21" |
9 | 08'20" | 01:16'41" |
10 | 08'59" | 01:25'40" |
11 | 09'01" | 01:34'41" |
12 | 09'20" | 01:44'01" |
13 | 09'20" | 01:53'21" |
14 | 09'20" | 02:02'41" |
15 | 09'40" | 02:12'21" |
16 | 09'49" | 02:22'10" |
17 | 13'41" | 02:35'51" |
18 | 09'10" | 02:45'01" |
19 | 08'59" | 02:54'00" |
20 | 08'51" | 03:02'51" |
21 | 11'00" | 03:13'51" |
22 | 10'49" | 03:24'40" |
23 | 09'41" | 03:34'21" |
24 | 09'49" | 03:44'10" |
25 | 10'41" | 03:54'51" |
25.6 | 10'17" | 04:01'30" |