43.7 km | 04:52:40 | 06:42/km日期: 2014-10-05 06:00 - 地點: 石門水庫 - 天氣: 陰 - 卡路里: 2594 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'00" / 05'44" / 06'00" / 06'00" / 05'44" / 05'28" / 05'36" / 05'40" / 05'36" / 07'52" / 05'56" / 05'52" / 05'40" / 06'32" / 06'12" / 05'40" / 06'04" / 06'12" / 06'00" / 07'44" / 07'00" / 09'12" / 05'44" / 07'16" / 06'24" / 06'48" / 06'52" / 06'32" / 06'52" / 08'32" / 07'52" / 06'56" / 06'16" / 07'56" / 08'28" / 07'36" / 06'32" / 06'40" / 06'36" / 06'16" / 08'12" / 08'20" / 07'28" / 07'12" /
第23馬"地雷馬"桃園國門之都"飢餓"馬拉松,只有交管好.風景好其他没一樣可以,還"體總"辦的~笑死人了!
10月累積里程 : 235.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'44" | 00:11'44" |
3 | 06'00" | 00:17'44" |
4 | 06'00" | 00:23'44" |
5 | 05'44" | 00:29'28" |
6 | 05'28" | 00:34'56" |
7 | 05'36" | 00:40'32" |
8 | 05'40" | 00:46'12" |
9 | 05'36" | 00:51'48" |
10 | 07'52" | 00:59'40" |
11 | 05'56" | 01:05'36" |
12 | 05'52" | 01:11'28" |
13 | 05'40" | 01:17'08" |
14 | 06'32" | 01:23'40" |
15 | 06'12" | 01:29'52" |
16 | 05'40" | 01:35'32" |
17 | 06'04" | 01:41'36" |
18 | 06'12" | 01:47'48" |
19 | 06'00" | 01:53'48" |
20 | 07'44" | 02:01'32" |
21 | 07'00" | 02:08'32" |
22 | 09'12" | 02:17'44" |
23 | 05'44" | 02:23'28" |
24 | 07'16" | 02:30'44" |
25 | 06'24" | 02:37'08" |
26 | 06'48" | 02:43'56" |
27 | 06'52" | 02:50'48" |
28 | 06'32" | 02:57'20" |
29 | 06'52" | 03:04'12" |
30 | 08'32" | 03:12'44" |
31 | 07'52" | 03:20'36" |
32 | 06'56" | 03:27'32" |
33 | 06'16" | 03:33'48" |
34 | 07'56" | 03:41'44" |
35 | 08'28" | 03:50'12" |
36 | 07'36" | 03:57'48" |
37 | 06'32" | 04:04'20" |
38 | 06'40" | 04:11'00" |
39 | 06'36" | 04:17'36" |
40 | 06'16" | 04:23'52" |
41 | 08'12" | 04:32'04" |
42 | 08'20" | 04:40'24" |
43 | 07'28" | 04:47'52" |
43.7 | 07'11" | 04:52'40" |