43.1 km | 05:33:53 | 07:45/km日期: 2014-10-05 06:00 - 總爬升: 503 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 2132 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'17" / 06'02" / 05'57" / 06'38" / 06'05" / 06'18" / 05'55" / 05'53" / 05'56" / 06'58" / 06'59" / 06'32" / 06'43" / 08'15" / 07'25" / 07'03" / 07'21" / 09'14" / 08'45" / 08'38" / 08'21" / 08'48" / 13'34" / 07'03" / 07'08" / 07'12" / 08'22" / 07'40" / 11'58" / 10'39" / 08'17" / 09'40" / 09'42" / 06'51" / 08'28" / 07'34" / 08'41" / 06'04" / 05'49" / 06'45" / 09'34" / 09'27" / 07'05" / 03'32" /
10月累積里程 : 140.71 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'02" | 00:12'19" |
3 | 05'57" | 00:18'16" |
4 | 06'38" | 00:24'54" |
5 | 06'05" | 00:30'59" |
6 | 06'18" | 00:37'17" |
7 | 05'55" | 00:43'12" |
8 | 05'53" | 00:49'05" |
9 | 05'56" | 00:55'01" |
10 | 06'58" | 01:01'59" |
11 | 06'59" | 01:08'58" |
12 | 06'32" | 01:15'30" |
13 | 06'43" | 01:22'13" |
14 | 08'15" | 01:30'28" |
15 | 07'25" | 01:37'53" |
16 | 07'03" | 01:44'56" |
17 | 07'21" | 01:52'17" |
18 | 09'14" | 02:01'31" |
19 | 08'45" | 02:10'16" |
20 | 08'38" | 02:18'54" |
21 | 08'21" | 02:27'15" |
22 | 08'48" | 02:36'03" |
23 | 13'34" | 02:49'37" |
24 | 07'03" | 02:56'40" |
25 | 07'08" | 03:03'48" |
26 | 07'12" | 03:11'00" |
27 | 08'22" | 03:19'22" |
28 | 07'40" | 03:27'02" |
29 | 11'58" | 03:39'00" |
30 | 10'39" | 03:49'39" |
31 | 08'17" | 03:57'56" |
32 | 09'40" | 04:07'36" |
33 | 09'42" | 04:17'18" |
34 | 06'51" | 04:24'09" |
35 | 08'28" | 04:32'37" |
36 | 07'34" | 04:40'11" |
37 | 08'41" | 04:48'52" |
38 | 06'04" | 04:54'56" |
39 | 05'49" | 05:00'45" |
40 | 06'45" | 05:07'30" |
41 | 09'34" | 05:17'04" |
42 | 09'27" | 05:26'31" |
43 | 07'05" | 05:33'36" |
43.1 | 03'32" | 05:33'53" |