11.5 km | 01:21:09 | 07:04/km日期: 2014-10-05 06:40 - 總爬升: 154 m - 卡路里: 568 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'09" / 08'55" / 07'34" / 06'57" / 06'38" / 05'22" / 05'16" / 06'11" / 06'34" / 07'04" / 06'54" / 15'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'47") | 986 / 986 |
2 | | 08'47" (+03'28") | 1007 / 1994 |
3 | | 07'41" (+02'22") | 992 / 2987 |
4 | | 06'56" (+01'37") | 1000 / 3987 |
5 | | 06'33" (+01'14") | 1010 / 4998 |
6 | | 05'23" (+00'04") | 999 / 5997 |
7 | | 05'19" | 1004 / 7002 |
8 | | 06'08" (+00'49") | 1006 / 8008 |
9 | | 06'36" (+01'17") | 992 / 9001 |
10 | | 07'02" (+01'43") | 1003 / 10004 |
11 | | 06'51" (+01'32") | 1006 / 11010 |
12 | | 16'20" (+11'01") | 463 / 11474 |
10月累積里程 : 81.81 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 08'55" | 00:15'04" |
3 | 07'34" | 00:22'38" |
4 | 06'57" | 00:29'35" |
5 | 06'38" | 00:36'13" |
6 | 05'22" | 00:41'35" |
7 | 05'16" | 00:46'51" |
8 | 06'11" | 00:53'02" |
9 | 06'34" | 00:59'36" |
10 | 07'04" | 01:06'40" |
11 | 06'54" | 01:13'34" |
11.5 | 15'58" | 01:21'09" |