4.3 km | 00:24:35 | 05:39/km日期: 2020-06-01 19:51 - 卡路里: 234 Cal - 總步數: 4266 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 79%
Pace: 04'27" / 05'12" / 05'28" / 06'01" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+02'11") | 199 / 199 | 168 / 102 |
2 | | 03'35" | 204 / 403 | 185 / 150 |
3 | | 06'15" (+02'40") | 42 / 446 | 172 / 92 |
4 | | 07'07" (+03'32") | 201 / 647 | 170 / 82 |
5 | | 04'46" (+01'11") | 202 / 850 | 173 / 120 |
6 | | 07'56" (+04'21") | 4 / 854 | 180 / 70 |
7 | | 06'08" (+02'33") | 200 / 1055 | 171 / 94 |
8 | | 04'30" (+00'55") | 203 / 1258 | 181 / 122 |
9 | | 08'46" (+05'11") | 9 / 1267 | 168 / 67 |
10 | | 06'05" (+02'30") | 202 / 1470 | 170 / 96 |
11 | | 05'54" (+02'19") | 169 / 1639 | 174 / 97 |
12 | | 05'58" (+02'23") | 201 / 1840 | 171 / 97 |
13 | | 05'52" (+02'17") | 170 / 2010 | 172 / 98 |
14 | | 03'44" (+00'09") | 200 / 2210 | 189 / 141 |
15 | | 08'05" (+04'30") | 123 / 2334 | 168 / 73 |
16 | | 06'26" (+02'51") | 201 / 2536 | 167 / 92 |
17 | | 03'52" (+00'17") | 202 / 2738 | 186 / 138 |
18 | | 09'27" (+05'52") | 22 / 2761 | 166 / 63 |
19 | | 06'08" (+02'33") | 200 / 2962 | 171 / 94 |
20 | | 09'26" (+05'51") | 105 / 3068 | 162 / 65 |
21 | | 03'43" (+00'08") | 200 / 3269 | 189 / 141 |
22 | | 08'07" (+04'32") | 123 / 3392 | 166 / 74 |
23 | | 06'18" (+02'43") | 200 / 3593 | 168 / 93 |
24 | | 03'45" (+00'10") | 208 / 3801 | 188 / 140 |
25 | | 06'56" (+03'21") | 31 / 3832 | 166 / 86 |
26 | | 05'59" (+02'24") | 203 / 4035 | 172 / 96 |
27 | | 12'49" (+09'14") | 1 / 4036 | 120 / 65 |
28 | | 08'46" (+05'11") | 114 / 4150 | 164 / 69 |
29 | | 03'35" | 204 / 4355 | 188 / 148 |
6月累積里程 : 204.76 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 05'12" | 00:09'39" |
3 | 05'28" | 00:15'07" |
4 | 06'01" | 00:21'08" |
4.3 | 10'02" | 00:24'35" |