7.3 km | 00:54:52 | 07:30/km日期: 2020-05-23 23:40 - 卡路里: 509 Cal - 平均步頻: 174
Pace: 07'08" / 06'47" / 07'03" / 07'28" / 07'38" / 07'43" / 08'54" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'21") | 1000 / 1000 |
2 | | 06'46" | 1000 / 2000 |
3 | | 07'03" (+00'17") | 1000 / 3000 |
4 | | 07'27" (+00'41") | 1000 / 4000 |
5 | | 07'38" (+00'52") | 1000 / 5000 |
6 | | 07'43" (+00'57") | 1000 / 6000 |
7 | | 08'53" (+02'07") | 1000 / 7000 |
8 | | 07'10" (+00'24") | 305 / 7305 |
5月累積里程 : 218.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'47" | 00:13'55" |
3 | 07'03" | 00:20'58" |
4 | 07'28" | 00:28'26" |
5 | 07'38" | 00:36'04" |
6 | 07'43" | 00:43'47" |
7 | 08'54" | 00:52'41" |
7.3 | 07'11" | 00:54'53" |