13.3 km | 01:34:54 | 07:07/km日期: 2020-03-26 19:03 - 卡路里: 821 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 02'51" / 13'22" / 05'06" / 04'07" / 06'40" / 04'07" / 06'43" / 04'04" / 06'31" / 03'51" / 05'34" / 05'41" / 06'47" / 49'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'24") | 1000 / 1000 |
2 | | 05'49" (+01'59") | 640 / 1640 |
3 | | 26'20" (+22'30") | 413 / 2054 |
4 | | 03'58" (+00'08") | 512 / 2566 |
5 | | 04'09" (+00'19") | 713 / 3280 |
6 | | 04'11" (+00'21") | 410 / 3690 |
7 | | 04'03" (+00'13") | 423 / 4113 |
8 | | 31'18" (+27'28") | 96 / 4209 |
9 | | 03'58" (+00'08") | 418 / 4628 |
10 | | 04'00" (+00'10") | 425 / 5054 |
11 | | 04'05" (+00'15") | 415 / 5469 |
12 | | 04'09" (+00'19") | 415 / 5884 |
13 | | 04'07" (+00'17") | 422 / 6306 |
14 | | 33'17" (+29'27") | 92 / 6398 |
15 | | 04'01" (+00'11") | 408 / 6807 |
16 | | 04'04" (+00'14") | 413 / 7221 |
17 | | 03'59" (+00'09") | 414 / 7635 |
18 | | 03'59" (+00'09") | 412 / 8047 |
19 | | 03'53" (+00'03") | 424 / 8472 |
20 | | 23'28" (+19'38") | 132 / 8605 |
21 | | 03'54" (+00'04") | 405 / 9010 |
22 | | 03'50" | 435 / 9445 |
23 | | 03'53" (+00'03") | 416 / 9862 |
24 | | 04'00" (+00'10") | 419 / 10282 |
25 | | 03'57" (+00'07") | 423 / 10705 |
26 | | 06'50" (+03'00") | 1000 / 11705 |
27 | | 05'58" (+02'08") | 1000 / 12705 |
28 | | 06'23" (+02'33") | 247 / 12952 |
29 | | 45'37" (+41'47") | 372 / 13324 |
3月累積里程 : 114.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'51" | 00:02'51" |
2 | 13'22" | 00:16'13" |
3 | 05'06" | 00:21'19" |
4 | 04'07" | 00:25'26" |
5 | 06'40" | 00:32'06" |
6 | 04'07" | 00:36'13" |
7 | 06'43" | 00:42'56" |
8 | 04'04" | 00:47'00" |
9 | 06'31" | 00:53'31" |
10 | 03'51" | 00:57'22" |
11 | 05'34" | 01:02'56" |
12 | 05'41" | 01:08'37" |
13 | 06'47" | 01:15'24" |
13.3 | 49'42" | 01:31'32" |