26.1 km | 03:23:40 | 07:48/km日期: 2019-12-01 09:45 - 卡路里: 1724 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 63%
Pace: 03'28" / 03'36" / 04'51" / 05'26" / 04'43" / 06'27" / 06'13" / 04'38" / 05'52" / 06'29" / 07'46" / 13'59" / 22'54" / 21'17" / 05'36" / 05'42" / 09'59" / 06'10" / 06'51" / 05'39" / 06'28" / 11'05" / 09'38" / 05'38" / 07'35" / 08'54" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'32") | 1000 / 1000 |
2 | | 03'33" | 1000 / 2000 |
3 | | 04'52" (+01'19") | 1000 / 3000 |
4 | | 05'27" (+01'54") | 1000 / 4000 |
5 | | 04'40" (+01'07") | 1000 / 5000 |
6 | | 06'29" (+02'56") | 1000 / 6000 |
7 | | 06'12" (+02'39") | 1000 / 7000 |
8 | | 04'38" (+01'05") | 1000 / 8000 |
9 | | 05'47" (+02'14") | 1000 / 9000 |
10 | | 06'25" (+02'52") | 1000 / 10000 |
11 | | 07'52" (+04'19") | 1000 / 11000 |
12 | | 13'58" (+10'25") | 1000 / 12000 |
13 | | 22'54" (+19'21") | 1000 / 13000 |
14 | | 16'04" (+12'31") | 1000 / 14000 |
15 | | 05'35" (+02'02") | 1000 / 15000 |
16 | | 05'42" (+02'09") | 1000 / 16000 |
17 | | 09'58" (+06'25") | 1000 / 17000 |
18 | | 06'09" (+02'36") | 1000 / 18000 |
19 | | 06'51" (+03'18") | 1000 / 19000 |
20 | | 05'38" (+02'05") | 1000 / 20000 |
21 | | 06'27" (+02'54") | 1000 / 21000 |
22 | | 11'06" (+07'33") | 1000 / 22000 |
23 | | 09'37" (+06'04") | 1000 / 23000 |
24 | | 05'24" (+01'51") | 1000 / 24000 |
25 | | 07'48" (+04'15") | 1000 / 25000 |
26 | | 08'52" (+05'19") | 1000 / 26000 |
27 | | 05'20" (+01'47") | 69 / 26069 |
12月累積里程 : 248.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'28" | 00:03'28" |
2 | 03'36" | 00:07'04" |
3 | 04'51" | 00:11'55" |
4 | 05'26" | 00:17'21" |
5 | 04'43" | 00:22'04" |
6 | 06'27" | 00:28'31" |
7 | 06'13" | 00:34'44" |
8 | 04'38" | 00:39'22" |
9 | 05'52" | 00:45'14" |
10 | 06'29" | 00:51'43" |
11 | 07'46" | 00:59'29" |
12 | 13'59" | 01:13'28" |
13 | 22'54" | 01:36'22" |
14 | 21'17" | 01:57'39" |
15 | 05'36" | 02:03'15" |
16 | 05'42" | 02:08'57" |
17 | 09'59" | 02:18'56" |
18 | 06'10" | 02:25'06" |
19 | 06'51" | 02:31'57" |
20 | 05'39" | 02:37'36" |
21 | 06'28" | 02:44'04" |
22 | 11'05" | 02:55'09" |
23 | 09'38" | 03:04'47" |
24 | 05'38" | 03:10'25" |
25 | 07'35" | 03:18'00" |
26 | 08'54" | 03:26'54" |
26.1 | 04'47" | 03:27'14" |