15.6 km | 01:37:31 | 06:15/km日期: 2019-12-01 06:07 - 總爬升: 126 m - 平均心率: 136 - 卡路里: 840 Cal - 總步數: 17018 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 06'25" / 06'11" / 06'11" / 06'04" / 06'01" / 08'08" / 06'04" / 06'07" / 06'06" / 06'00" / 05'52" / 06'01" / 06'07" / 06'01" / 05'50" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'33") | 1000 / 1000 | 177 / 86 |
2 | | 06'13" (+00'19") | 1002 / 2002 | 174 / 92 |
3 | | 06'13" (+00'19") | 1000 / 3003 | 179 / 89 |
4 | | 06'05" (+00'11") | 1000 / 4003 | 179 / 91 |
5 | | 06'06" (+00'12") | 1002 / 5006 | 179 / 91 |
6 | | 08'21" (+02'27") | 1000 / 6006 | 143 / 83 |
7 | | 06'08" (+00'14") | 1002 / 7008 | 179 / 90 |
8 | | 06'10" (+00'16") | 1002 / 8010 | 172 / 93 |
9 | | 06'08" (+00'14") | 1002 / 9012 | 177 / 91 |
10 | | 06'02" (+00'08") | 1002 / 10015 | 178 / 92 |
11 | | 06'05" (+00'11") | 1002 / 11017 | 176 / 92 |
12 | | 06'07" (+00'13") | 1001 / 12019 | 176 / 92 |
13 | | 06'06" (+00'12") | 1000 / 13019 | 177 / 92 |
14 | | 06'04" (+00'10") | 1000 / 14019 | 177 / 92 |
15 | | 05'54" | 1002 / 15022 | 176 / 95 |
16 | | 05'41" | 550 / 15572 | 178 / 98 |
MikeChu