13.2 km | 01:21:22 | 06:10/km日期: 2019-10-21 20:09 - 卡路里: 1020 Cal - 平均步頻: 172
Pace: 06'51" / 05'52" / 05'50" / 06'12" / 06'01" / 05'50" / 05'59" / 05'49" / 05'48" / 05'38" / 06'44" / 06'19" / 06'06" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'10") | 990 / 990 |
2 | | 05'54" (+00'16") | 1010 / 2000 |
3 | | 05'47" (+00'09") | 990 / 2991 |
4 | | 06'13" (+00'35") | 1011 / 4003 |
5 | | 05'56" (+00'18") | 996 / 4999 |
6 | | 05'53" (+00'15") | 1006 / 6006 |
7 | | 06'00" (+00'22") | 994 / 7001 |
8 | | 05'46" (+00'08") | 1008 / 8009 |
9 | | 05'49" (+00'11") | 997 / 9006 |
10 | | 05'38" | 997 / 10004 |
11 | | 06'41" (+01'03") | 1006 / 11010 |
12 | | 06'17" (+00'39") | 1002 / 12013 |
13 | | 06'07" (+00'29") | 994 / 13007 |
14 | | 07'51" (+02'13") | 175 / 13183 |
10月累積里程 :
254.92 km 母子鱷魚超跑Y拖 黃色3代進階款(43/44) 累積 :
730.4 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'52" | 00:12'43" |
3 | 05'50" | 00:18'33" |
4 | 06'12" | 00:24'45" |
5 | 06'01" | 00:30'46" |
6 | 05'50" | 00:36'36" |
7 | 05'59" | 00:42'35" |
8 | 05'49" | 00:48'24" |
9 | 05'48" | 00:54'12" |
10 | 05'38" | 00:59'50" |
11 | 06'44" | 01:06'34" |
12 | 06'19" | 01:12'53" |
13 | 06'06" | 01:18'59" |
13.2 | 07'31" | 01:20'22" |